- Username
- tin
- Date posted
- 320d ago
- Real Events OCD
It’s always there
Does anybody else with a real event obsession have the event always in their brain? Like you can’t get away from it? I don’t really have “spikes” like my other OCD themes, this real event is always in my head from the moment I wake up to the moment I go to sleep and it’s something that ERP and self-therapy has had little effect on. The only thing that has had a little effect in a positive way has been not confessing anymore even though I really want to.