Soft_Fumo_Wishes
- Date posted
- 2y
Struggling today :(
I know the thoughts are absolutely false but they seem so real and really the biggest issue I have is worrying about relapses
KyleKyle
- Date posted
- 2y
I'm sorry you're struggling today! Is there anything you've done in the past on days like this that has helped?
Soft_Fumo_WishesSoft_Fumo_Wi...
- Date posted
- 2y
Anytime I play games online with my friends I feel better that's the only thing that really helps me break this basic delusional brain state
KyleKyle
- Date posted
- 2y
@Soft_Fumo_Wishes - That sounds like a healthy way to distract yourself from the thoughts! Have you ever tried therapy?
Soft_Fumo_WishesSoft_Fumo_Wi...
- Date posted
- 2y
@ No I can't due to money and travel
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