- Date posted
- 2y ago
ROCD
I need help and advice, I’ve told my partner that I think I’m experiencing ROCD and that I’m having intrusive thoughts about many things including him. He always asks me if I’m okay and what the thoughts about him are. He just wants to understand and try and help me, I don’t know wether me telling him the thoughts is a good idea will it feed the OCD. What can he do to help in this situation. I never want to tell him I’m not okay so I don’t but I’m really not okay there’s so much going on in my head. Anyone with any advice would be amazing.