- Date posted
- 2y ago
ROCD and Morality
Anyone else have this issue? Everytime my brain believes I have done something “morally wrong” (would make my boyfriend upset), i have this urge to confess and explain in every single little detail what I did “wrong”. I then feel a sense of relief, but then after confessing, my brain spirals and wishes I would have said things differently. I them feel intense guilt because I feel like I lied to him, and that he still doesn’t know the real truth about what I did…It never ends because I always just keep spiraling, it feels like I can never truly be 100% content with whatever I tell him. I should add, I never intentionally lie to him but my brain keeps telling me that I keep lying and deceiving him. Any advice??