- Username
- Anonymous
- Date posted
- 102d ago
- Somatic OCD
- Existential OCD
- Health Concern OCD
tips?
Any tips on how to explain your OCD to a person and it actually makes sense lol?
Any tips on how to explain your OCD to a person and it actually makes sense lol?
There’s something everyone can relate to: remembering an embarrassing memory. As soon as you remember it, you’re thinking about it all day and you can’t seem to let it go. But because it was so long ago, you can’t change it. That’s what OCDs like, you can’t change it but you can’t let it go.
It’s the panic you get when you have to go somewhere and can’t find your keys - that nagging feeling that something is wrong but with guilt and it goes on for sometimes all day.