- Username
- Lexilex
- Date posted
- 98d ago
- Order & Symmetry OCD
- Perfectionism OCD
Relapse :(
I wish I had a friend that had OCD so I could talk about this in-person with them. Over the past few months, I’ve been so happy with my ERP progress & medication. I went home to my parents house for a week, and it’s like my months of progress have been erased. I feel stuck in the same loops again. How do you guys deal with relapse ??