- Date posted
- 89d ago
- Young adults with OCD
- Somatic OCD
Physical? Compulsions and feels right ocd
Does anyone get super bad physical compulsions and do you have any idea how to stop? I get these super strong needs to do the same things 24/7 examples being popping my jaw making a popping noise in my ears cracking my neck cracking my knuckles ect. I develop really bad joint pains and such because of it but anytime I try and stop doing it it’s unbearably uncomfortable, it begins to feel like my skin is infested with bugs and that my joints are being fused together and the second I stop thinking about not doing it I’ll do it subconsciously. The pain I’m developing because of them is really interfering with my life and I just don’t know how to stop them. Anytime I’ve tried, it just got swapped with a different compulsion that was either worse or just as bad.