- Date posted
- 2y
Hi..good morning
How to overcome with sexual intrusive thoughts...please help me...thanks
How to overcome with sexual intrusive thoughts...please help me...thanks
Watch the YouTube channel called OCD and Anxiety
My advice is joke around with the thoughts and embody them sort of and laugh at them and dont wish for them to leave
I need advice for intrusive thoughts. I used to feel like I could handle them. They weren’t nearly as bad as the things that related to my actual life. But now, I’m suffering. I haven’t had a sexual experience in over a year that didn’t involve constant intrusive thoughts. Most are somehow related to kids and I keep chasing off the thoughts but it’s so bad. I know you’re supposed to ignore them but I don’t know how I can just ignore that and continue what I’m doing. But they’re coming on stronger. I had one earlier I could not get rid of just as things finished so the thought came on strongly just before my orgasm hit and now I feel absolutely disgusting. I hated the thought and I know it’s not me and it was not enjoyable but it still feels like I was getting off to it. I feel sick. I’m so fucking tired of these thoughts. They’re in my every day life too and it’s all the time. I just want it to stop but ignoring it feels so wrong. What should I do?
Hey guys today I just wanted to come here and share an experience I have and I generally don't know what to do I feel like a terrible person for having these thoughts and for thinking them I genuinely don't know what to do I don't know the signs behind it and why I think the way I do but it's honestly driving me crazy I don't know what to do I have a pornography addiction for a long time it's where it's like anytime I'm an intimate moment or am masturbating my head just thinks these weird things always the same repetitive thoughts to of family members your younger sibling or a young child I myself am a 17 year old and I feel so disgusted I feel like I can't live my life anymore I feel like I'm a criminal cuz like it feels like I chose this these thoughts like I actively think them I don't know the signs behind it and I just really need professional help if there's any like therapist here that could fill me in that would be nice I would also like to know if you guys had any similar experiences because for me I feel like I have to rewatch pornography and do it right without the thoughts cuz I feel like the thoughts are just like to prevalent anytime I do anything related to masturbation why do I think this way I'm also just trying to be as honest as I can with this I'm not trying to make myself I guess a victim I'm trying to hold myself accountable if I actually am like this because I also have doubts in my head that tells me that I enjoy these things I feel like I'm going crazy someone help because it feels so real like I acted on them or that I was pleasuring myself to the thoughts and not towards the video it's just how can I live with myself you know also during it it felt like I was thinking the thought for a long period of time like it was dominating my head so I couldn't focus it felt l
Hi everyone I could really use some help on this topic. It’s hard to admit and talk about but after being on here I see that I’m not the only one! Still I would love some support and advice with how to deal with those unwanted sexual thoughts. For me it’s so uncomfortable and honestly gross when sexual thoughts get out of hand with normal people and also do extremely out of hand that even loved ones get involved. Like when I watch tv and all of a sudden I have these gross thoughts that I know if I accept they will go away but how can you accept something so gross? Would love some help!
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