- Date posted
- 2y
Hocd
I find it hard to control my thoughts, I even find it hard to sleep because I fear that a thought will pop into my head and I will get an erection
I find it hard to control my thoughts, I even find it hard to sleep because I fear that a thought will pop into my head and I will get an erection
I havenāt been diagnosed with it, but I feel like nothing else describes me better. If you do have this feeling and thoughts, what are some ways to lower your anxiety ?
Anyone else with HOCD get thoughts of like "people in denial try to distract themselves" or anything along those lines when just trying to move on from the thoughts. Having a pretty bad episode this morning at least anxiety wise.
Im just wonderingā¦how many hours a day do you spend thinking about your fear. I spend around 3-9 hours or sometimes more thinking about sexual orientation but i still doubt that i have hocd. I feel like im just in denial and im so scared.
Share your thoughts so the Community can respond