- Date posted
- 5y ago
- Date posted
- 5y ago
Dear Maya10; I completely understand what you feel - When we are under the OCD spell it is hard to see. It is a paradox. Look. To be completely honest I gave up my quest to know what I am. For real, I am not kidding. I don't know if I am gay, bi or straight with kinks. But I DO know what I want, I love living with my wife, she makes me happy, I love her company. I don't WANT any other life. Some people might say that I am lying to myself and in the closet. Well, those people can kiss my a**. I don't care about what they think, I care about what I want. Same thing with my pocd - My OCD tells me that I might have hidden attractions to children and other perversions and that if people knew my life and thoughts they would think the same. Well, they can think whatever they want. I don't WANT to do any of those things. My thoughts may attack me - I still don't WANT to act on any of them. If you really think hard about it you'll realize that these obsessions come from society and the media. We are scared of what people will say.
- Date posted
- 5y ago
We can’t say for sure either way. And neither can you! Whatever happened: maybe it was a sign you’re really gay, or maybe it was another symptom of HOCD. To do ERP you gotta accept the uncertainty of that. I’m sorry you’re going through this!
- Date posted
- 5y ago
You’ll have to stop looking for clues and trying to piece together why all of this is happening. Give each question an uncertain answer: “I don’t know! Maybe!” And then leave it at that. When you’re brain asks another question, do it again.
- Date posted
- 5y ago
I'm glad it helped. Now, you need your husband's support and an OCD specialist if you don't have one already. There is treatment online too. The reason why that is important is because the thoughts will keep coming and you need to show your brain that you are OK with uncertainty. Your husband needs to play a part in it to the point where when you go ask for reassurance "What if I am truly a lesbian"? Then he needs to answer: "May be" "Who knows" and then move on and stay like that. That attitude destroys OCD to the core, but you might need the guidance of a therapist.
- Date posted
- 5y ago
What an amazing answer ,& thank you. Yep I'm married with kids & adore my family but the old ocd creeping drives me mad! I love your understanding & this answer gives me comfort for sure. Yep I don't want to act on these thoughts & they definitely attack my regular life. Thank you & I think the constant thoughts wear me down! But I realise that maybe you can have a life with these thought & kind of carry on regardless!!!
- Date posted
- 5y ago
Yep I'm with a therapist but she might not be really good with OCD. But I'm willing to chat again to her, she's a very supportive therapist but its more talk therapy. I'll have to consider telling my husband as he suffers from his own anxiety & doesn't really sympathize with me when I have had other anxious feelings that have shattered me. I find keeping it to myself is easier as I'll just have to worry about him then! But it is something to consider!
- Date posted
- 5y ago
Well i mean that big big thing happened like 3 months ago and i got past it. But now since that big thing ive been digging myself in a hole. But i think i just remembered somthing maybe the attraction to girls thing kicked in a few days later.
- Date posted
- 5y ago
That is great advice but usually people in this forum are not ready to face uncertainty and receive "probably", "may be" answers (which are the most adequate for the OCD). And I get it, people want only love and hidden reassurance, which is not an awful terrible thing to do but it will never help anyone make any progress. So, just giving you a heads up because they might report you. Apparently sarcasm is not understood well through a graphic mesis.
- Date posted
- 5y ago
But I can't understand "you might have to accept you might be gay?" When you never were for your entire life. I get confused on this as this means that I will have to admit & tell everyone that I'm not sure about my sexuality? I mean I can't live with the unsure feelings to be honest. Its day in day out of the same question. Some days are better than others but the feelings of guilt & this hidden feelings & emotions is never ending so I guess I don't know how to just accept it I mean if I accept it that means I'll start having to change my entire life which I don't want. Very difficult!
Related posts
- Date posted
- 25w ago
So I was on a hat chat gpt and it said that people who are non-offenders experience distress and anxiety and disgust and depression and they feel ashamed of being a non-offender like WHAT like that's honestly terrifying and I'm so scared because that's how I've been feeling like when I'm out I get anxiety too especially when I see a younger person I always been attracted to MEN my whole life can people turn into monsters and I don't even care if they have problems if there attracted to kids then there sick in the head like don't care like this has been sharing me soo much and the worst part about it is that they said some are in denial or suppress their attractions I'm so done...... I can not do this this is too much I would rather be gone from this earth than find out that I might be one like you have to be kidding me if you're attracted to young people and desire that you're sick and dead to me you're a monster I don't care like its disgusting. for this eole some people are suffering from POCD like me are scared to think about that and I'm terrified.
- Date posted
- 14w ago
I feel like a really terrible person right now, I keep replaying this, and no matter what I can’t remember what happened, it’s like my brain is purposely not letting me think about it. Without wasting any more time, I’ll get into it. Basically, I was at Walmart, and looking at cards with My Dad, I saw anime ones, took pictures of them for my sister, even ones that were anime kids, because I did my best to ignore it, so I looked at a Hunter x Hunter card, I stared at the black haired kid, being all like “ I’m glad I’m not having any thoughts about this, I’m glad I’m having normal thoughts and not thinking anything” I felt happy, then as soon as I looked at killua (white haired kid), everything collapsed. I don’t know what happened, my brain won’t let me remember. But I’ll give bits and pieces. I think that I had false attraction, and something in my head, said “oh, I wouldn’t mind being attracted.” “He is attractive, and I’m attracted to him.” “I remember a girl thinking he is attractive and he is” “ It’s not wrong to be attracted” “ I don’t care about his age” .. something along the lines of that, and now I’m panicking super hard, because I’m worried if I said those things, I feel like I ruined my life that I’m a pe//do and deserve nothing, idk what to do, I feel terrible… I remember when I was having the intrusive thoughts, I was panicking and was worrying, but it kept playing out, and I kept hearing things talk, it was drawn out too long, that now I feel convinced that I was saying those things, I tested it too, and I can confirm that I didn’t say that, but why am I still not convinced? I know I wouldn’t say those things, I was hoping the complete opposite would happen. My brain kept making me feel like it wasn’t wrong and it was okay. Maybe that’s why I’m so convinced I did that. I’m just spiraling super bad right now, I don’t know what to do or what to think, I don’t know if I said that or not… even if I did test it, I genuinely just feel like I said it, and I wanted it, because I still feel uncertain, I still feel like I said it, part of me just wants to be like oh I did and so I can move on, not because I agree with it, I just don’t know what else to do… I’m really scared.
- Date posted
- 11w ago
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
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