- Date posted
- 6y
- Date posted
- 6y
I'm on a waiting list for a therapist but that takes at least 3-4 more months so... that's not really an option for quite a while
- Date posted
- 6y
I don't hate my parents but I hate how they deal with my OCD and threaten to kick me out and all that
- Date posted
- 6y
How are your panic attacks disturbing them? Can you excuse yourself when you’re having one and go deal with it alone? Is it the fact that they have to reassure you every time that they don’t like? If you can find a local support group for families dealing with mental illness, it could be really helpful for them to join you for it. They could get advise on how to cope and hopefully learn a little more about what you’re going through.
- Date posted
- 6y
Oh they're not open to such things whatsoever. A therapist of mine suggested family therapy once and they were really mad about the suggestion even being made because in their mind it's just me who is the problem. My disorder definitely is a problem, don't get me wrong, but these kind of threats really don't help... It's mostly when I cry/hyperventilate which wakes them up. I really can't control it though even though it sounds pathetic. Even meds don't work at times (benzos)
- Date posted
- 6y
I think not talking to your parents isn’t a solution. I have similar issues- my parents do not and are not willing to understand what it’s like to live with OCD. They get upset, blame, and avoid me. I am 32 and have no choice but to live with them. Homelessness is my last resort. They have been mostly supportive up until a few years ago, so it’s difficult to accept. I have a therapist and a psychiatrist, but I need a support system and do not really have that in my home. I bought a book on understanding family members living with OCD and am hoping one of parents will read it. Do you have friends you can talk to? Extended family members? I live with contamination OCD and have major trust issues, so I have no friends. My parents are my only support system and it’s been falling apart for some time. I encourage you reach out to your therapist’s office again and see if you can get in sooner due to an emergency. If that isn’t going to work, ask about a cancellation list. OCD is cyclical, you get stressed, you ritualize, you get stressed. I have found ways to get through moments of anxiety and stress by leaving the house, going into my room and locking the door, listening to music, depending on apps like this one, watching a show, and meditating. I am not a therapist, but I welcome your conversation. We are a group sharing similar struggles and we are here for you. <3
- Date posted
- 6y
Hey, I'm not a fan of not talking either, I think communication is important. I also have contamination OCD so surely you get why I'm terrified of living elsewhere. I honestly mostly do compulsions to avoid panic attacks to avoid upsetting my parents and having them kick me out. I have friends but lost contact with most because of OCD. Some I still speak through texting though and they are supportive. Online friends are nice too. Thanks.
- Date posted
- 6y
Wow- we have a lot in common. Yes, not living at my own apartment has been hard for me. It’s weird how we both do our compulsions to avoid panic to avoid upsetting our parents. I used to have friends but have also lost contact because of the OCD. Hang on to the ones you text with! Do you think there is any way your parents would read a book about living with loved ones that suffer from OCD? Let me know and I will get you the title and author.
- Date posted
- 6y
Unfortunately I doubt it. :( I'm gonna go to bed rn but thanks for the talk.
Related posts
- Date posted
- 21w
I am married and neither,my husband or children understand what it feels like to have OCD. I have had it for some time now. Sometimes ig gets better while other times it acts up and feels just awful!! During these especially awful times I worry more, voice what I am worried about, and just feels depressed. I got even more depressed whwn my family members insult me because of my ocd. I know I should not voice my worries etc ask I am thinking that is a,compulsion but sometimes I do. I regret it afterward,cuz nothing food really happens as a result. More often I am judged, called names and then I really get depressed!!!! It sometimes tanes me days to feel better acter one of those wpisodes! I guess besides not viucing my worries what can I do in a family that does so ma y things that upset me....and it would wvwn if I did nit have ocd!!! I meant WE all have to live together and trust me....there are things they so that for sure woyld have bothered me way before I had o d! ,They would bother the father and son on the TV show Sanford and Son!!! How so I just,live in same house,all the,whike pretending those things,don't bother me? I meant I am the mom. Don't I get some say so without being called names etc?
- Date posted
- 19w
I am 16 and struggling with OCD. It is causing me to do irrational things that I wouldn't normally do and cause issues with my parents. I feel like a terrible person and want to take back things that have happen and don't know how to make it better. The OCD causes things to get stuck in my brain and my questions have to be answered and talked about. I don't know how to let thoughts go and ways that would be healthy for myself and my parent when this happens. Any advice?
- Date posted
- 17w
Hi ❤️ I’m really struggling right now I’m in my sophomore year of Highschool and I’ve finally started planning or thinking abt my future (for context I was extremely depressed and suicidal from 6-9th grade) After conquering my depression this is a huge leap for me and I’m proud of myself ❤️ But there’s something still holding me down :( and I’m not sure what to do anymore that thing is OCD. Since 6th grade I have had strong and invasive intrusive thoughts all the time they scare me so bad and make me feel as though I’m not even real anymore :( I’m sick of taking the time to do ridiculous compulsions to rid or ease these thoughts it’s a waste of time and energy and it hurts me so bad I feel like I will never get to just live my life without this :( How can I plan my future when I can’t even find myself in this mess of anxiety 💔 I’m so tired of fighting my mental health it’s been years from anxiety attacks to sh to survived suicide attempts (I got help dw❤️🩹) and recovery there. Just to be thrown into a storm of awful scary sickening thoughts day and night-when can I just be a normal teenager and possibly a happy adult? How do I conquer this so I can love myself to the fullest and live my life free and happy? :( ❤️❤️🩹 I’m so scared to talk to my parents about it I’m ashamed of my thoughts and every time I bring it up they just say I shouldn’t be diagnosing myself or it’s just ADHD. It really really hurts me they have no idea how awful this feels and it makes me feel so alone sometimes 💔
Be a part of the largest OCD Community
Share your thoughts so the Community can respond