- User type
- OCD Conqueror
- Date posted
- 2y
OCD with NPD traits
Hi all, I’m just wondering as to how treatment for OCD and NPD traits may look like. On one hand, ERP helps with OCD without a doubt. But I feel that it ignores my NPD traits that also need desperate attention. At this point, I don’t think it’s likely OCD mirroring NPD, as it already a pattern of self-sabotaging and destructive behavior. Some of these traits: Fantasies of unlimited power, prestige, and beauty. For example: I sometimes think I’m the emperor and that I have legions of trans dimensional aliens at my service. Or that I have a bunch of $$$, three race cars, a mansion, and my own vault with riches. Lashing out/snapping in anger at the slightest criticism or feedback. Feelings of low self esteem. I literally think I’m garbage and that I have no worth as a person. And that making boatloads of $$$ will help mask those feelings. The need to one up everyone to prove my superiority and having the last word. I genuinely feel jealous of others who are more attractive, smarter, or healthier. And then I question my own successes and trivialize them. A constant need of validation and reassurance, which may just be my OCD too. But I take it a step further and actually start displaying attention seeking behavior like dressing up. These are the main tendencies I notice in myself. I like to think I still have empathy and self awareness, but those with NPD can still show some degree of empathy. Is there anyone else going through something similar? If so, is ERP still ok to treat these traits too? Or should I seek something different?