- Date posted
- 6y
- Date posted
- 6y
I’m so sorry things are like this for you, but you recognising that this is your OCD is already a good start! I’m very proud of you for that step.
- Date posted
- 6y
I hope your husband understands as well, right? and I hope he can understand if you feel unwell on your anniversary. Me and my girlfriend’s anniversary was yesterday and i felt unwell, too, and she understood. That’s a good, loving relationship
- Date posted
- 6y
I’m so sorry this is happening, but I’m sending strength and luck your way.
- Date posted
- 6y
Yeah, he keeps asking if I’m okay and if there’s anything I can do. He does get sad when I’m down, but he cares for me really well.
- Date posted
- 6y
Thank you for the kind words!!
- Date posted
- 6y
I’m happy you seem to be in a healthy relationship! Really, those words can be extremely helpful for those of us who have OCD. I hope the ERP goes well, by the way! If there’s ever anything else you wanna say, we’re all here (or at least I am) to listen.
- Date posted
- 6y
Thanks so much!!! I wish we could message people on this app
- Date posted
- 6y
if you have tumblr, you can always contact me there; the username is the same. @fleurisez
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- 6y
and me too, actually :( but it’s alright, we can manage
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- 6y
I don’t have a tumblr! I do have Reddit though
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- 6y
ill make a reddit later, then :p do you have discord?
- Date posted
- 6y
I don’t! I don’t even think. I know what that is lol. I feel old ?
- Date posted
- 6y
hehe i get it!!! but i’ll make a reddit later. what’s your user on there?
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- 6y
ocdthrowawayhey
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- 6y
:)
- Date posted
- 6y
I find Reddit to be great for ocd as well, sometimes I post on here and there. Sometimes I pick one. It’s nice just finding support
Related posts
- Date posted
- 23w
I honestly just need to vent. I am feeling so defeated. My wedding is coming up in about a month and I am not even excited about it. Which automatically makes me feel like a horrible person. But I’m just in this state of depression and anxiety probably because the wedding is getting closer and closer and my ROCD is flaring up so bad during this time and it’s just not making what’s supposed to be the happiest time of my life very enjoyable. My fiance is amazing this has absolutely nothing to do with him. He also is working A TON of hours so I barely see him throughout the week. I feel just very alone and sad during a time I should be extremely happy and I just guess I want someone who understands to tell me I’ll be okay and make it through this.
- Date posted
- 13w
I’ve been dealing with rocd for about 9 months now. Off and on I’ve been able to manage it. When it first presented in the beginning my boyfriend and I had just celebrated our one year anniversary and about a month later I started getting random thoughts questioning if I really love him or things telling me I’m incapable of love and then my brain trying to get me to break up with him. I started therapy a little after and she explained rocd to me. Fast forward to now I had been doing decently but we’ve been under a lot of stress lately. He has three kids from his previous marriage who started staying with us full time Monday through Thursday. He lost his job so now we both work for mine doing grocery deliveries. But the day before last I was feeling really anxious and it feels like any anxiety opens the door for intrusive thoughts. So I decided to put a post on a different ocd community forum. And a lot of the times one of my thoughts is what if you don’t really have rocd and you actually want to break up with him. In a persons response to that post they basically said what if you don’t have it and you really do want to break up but what if you do have it and you don’t want to break up. I wasn’t prepared for the first part of that sentence and I went into a full blown panic attack after reading that and my boyfriend had to help bring me out of it. We talked and I messaged my therapist after but haven’t gotten a response. And for the rest of the day I felt drained and like the anxiety was still there and the thoughts were still running around my head. And last night he had fallen asleep and I felt like crying and I came into our bathroom and I looked at myself in the mirror as I was and the thought that came up was look at you crying here this is your sign that you need to break up with him. But then I challenge my mind and ask why why do I need to do that and I can’t think of a single valid reason to break up with him. I love him I do. When I’m not spiraling we do so well and have amazing communication and he cares for me so much. But now I woke up this morning still really anxious and fighting my thoughts. Another thing too is that we have about a 9 year age gap and that had never ever been an issue in my mind. I love that he’s older than I am. Any guy my age was never something I looked for or wanted. Yesterday during the drained and still attacking thoughts I saw this younger guy at the store and then my mind immediately was like well this would be better for you he’s older and that’s why you should break up. I really really hate this and don’t want to feel like this anymore but I don’t want to leave him. He’s the person I see when I look into the future as my husband. But that’s also another thing I struggle with time and that creates more of an anxiety it’s like can I really do this for 20-30 years. But that’s not even just with my relationship I do that with anything that is long term and then I hyper focus on the time duration of everything and thinking I can’t do something for that long.
- Date posted
- 12w
I found out more information about my husbands past and my brain is like what if you can’t handle it. What if you never loved him. And it keeps picking out flaws about him. My brain keeps trying to get the connection back but I’m very dissociated. I try to not do mental compulsions. But I feel like everything I’ve done is compulsive all my life. This is the hardest crash I’ve had with OCD in 15 years. I found out info after we got married that wasn’t a dealbreaker at all. But it went against my irrational beliefs I guess you could say. But I try to explain OCD to my husband and it’s hard to just “get over” stuff. He is a great person and kind and I know that editing the relationship the retroactive jealously and same things would apply. This only happens when I get really close to somebody. And ocd wants perfection. How have people gotten over this with very severe ocd with legit every theme? Especially with no emotions and constant anxiety. I also don’t work or anything. OCD has crippled me. But this is the worst theme I’ve had in a long time and it hit me 2 weeks ago. The thoughts keep looping in my head and all I feel is anxiety. I don’t want to hurt our relationship. I am feeling really guilty about myself too. And trying to run towards the anxiety. But it’s all consuming. 24/7. Plus other life stressors. I try to distract and I try to do other things. But I’m not even here. This isn’t his fault at all and it’s an internal battle. I also have shit self esteem. I confessed some of the thoughts to him even. Which is a no no. 😞
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