- Date posted
- 1y ago
- Date posted
- 1y ago
Let it flow, don’t fight it. You’re okay. Nathan Peterson on YouTube has a video on it, check it out.
- Date posted
- 1y ago
@The names Adelbert Thank you! It’s making me feel like I don’t know who I am and making my intrusive thoughts worse. Like new ones about what if I actually want to be a guy and etc :(
- Date posted
- 1y ago
What Adelbert suggests.
- Date posted
- 1y ago
Currently dealing with this rn. I had a triggering image pop into my head and my ocd is making me see it from that perspective as if I’m that thing I don’t wanna think about Z it feels so intrusive
Related posts
- Date posted
- 16w ago
I’m in an absolutely crippling episode dealing with real event/ false memory. I literally cannot get out of it and it is beyond hell. Can someone please help me with advice? If you have been through this how did you get through?! I’m out of work, the only relief is when I’m sleeping no exaggeration. My husband is being super supportive and Is also taking time off to be with me. Was there a specific medication or any tricks that helped? I’m beyond desperate. Thank you
- Date posted
- 15w ago
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
- Date posted
- 13w ago
Anyone have any good coping strategies when they have an ocd flare up or attack?
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