24 years and Harm OCD and SO-OCD has been popping up the most for me through out my life. Is there a way I can prevent it from ever coming back ??
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@atwitsend When a thought get sticky … I always say “I don’t need to engage in this thought” and use my tools and no matter they get stickier and come back stronger. I still obsess over it. Idk what to do
@jocd Thank you! It’s been so hard. I’m convinced I’m actually bisexual and I hate it. These crushed to the same gender feel so real. Hate going out in public and seeing an attractive female… I can’t. This is the third time this theme is back and I recovered from it 😐
@jocd Same!! Thank you 🙏🏽
@jocd Do you deal with false attraction? Any tips I can use? Feel like I’m confused about who I’m attracted to now and what’s real :(
i think maybe it will always try to come back but we can try to make it not latch on as hard by not engaging with it when it pops up and i agree that tweet lowkey made me sad as well
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