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- 6y
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- 6y
This app makes me cry happy tears sometimes too (sorry for randomness)
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- 6y
People who are not specialists in OCD are obviously unlikely to understand the different patterns and themes - in the same way that I wouldn't be able to identify a brain tumour because I'm not a neurologist, not everyone can identify OCD because they're not OCD specialists! I read a book called 'Pure', written by someone who was told she could be gay when she should have been diagnosed with OCD. Luckily for her, she did eventually get diagnosed. But when that one person misunderstood, it really ruined her mental state even further for quite a while. The lack of awareness of OCD is quite shocking
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- 6y
I mean because what I say is always understood by at least one person
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- 6y
Agreed! It’s my first day on it but so glad I’m here.
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- 6y
My first psychologist told me I was depressed when if fact I have self-harm OCD. Worst thing is she fed my OCD and I was constantly anxious. Then I changed psychologist and I am so much happier. I’m getting better too.
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- 6y
Sending hugs and my best wishes your way! I hope you get a better therapist too
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- 6y
Thank you so much! I guess the point of therapy/psychiatrists is to make you feel better not worse right? And if it makes you feel worse something is wrong.
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- 6y
Exactly. I wish I’d realised that sooner instead of wasting two-four months and money on someone that didn’t understand me
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- 6y
Yes, that’s Rose Bretacher, there’s a TV show now about it! I now have been twice misdiagnosed! My therapist said it’s the highest form of exposure she wouldn’t ever make me do!
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- 6y
Mm! I’ve wanted to watch that! And omg twice?! And I like your therapist.
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- 6y
Yeah I had to avoid the TV show because my counsellor told me it had a lot of sexual scenes (it's essentially Rose's intrusive thoughts, acted out - really clever!). Considering I have similar intrusive thoughts to Rose & the character on the show, it would have been pretty intense for me at the time ?
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- 6y
But it's an amazing book and the show is meant to be extremely well done
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- 6y
Was the book a bit better? Maybe I should read it.
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- 6y
Ah right... is the book better to read? Cause I have sexual intrusives and issues like that
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- 6y
Yep, the book is much easier. There aren't pictures or anything so it can't get stuck as images in your head! It does describe her intrusive thoughts, but it's about how she lives with it and how she learned to recover. It's definitely worth reading if you can get it, it was really encouraging for me to read about someone struggling in the same way as I do. It made me cry when I read it, I'd never felt so understood ?
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- 6y
@Dolphinkick, yep me too haha. I even cried when I first read an article about intrusive thoughts, it's just so nice to not feel alone. I guess that's why it's nice to read books about it too
Related posts
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- 22w
Hello everyone, I just wanted to share a part of my journey that I’m struggling with right now. I’ve been diagnosed with ocd and while this is not my first subtype, ROCD and so ocd have definitely been the ones I’ve been struggling with the most. For context I have a boyfriend who I love very much and am terrified of loosing. That’s probably what ocd latched onto. The so-ocd especially is tricky because I’ve come to acknowledge that I am bisexual. Don’t worry I didn’t “discover” this through ocd, I’ve always known and it’s been in the back of my mind way before ocd, I had just never really directly acknowledged it because romantically I just always leaned towards men. The thing my ocd latched onto is “what if you are actually a lesbian and don’t know it yet and will have to leave your partner or are lying to your partner or end up leading him on” The thing is, I don’t have much experience with women except kissing my female best friend once, which didn’t feel special or made me have romantic feelings for her. I’ve always seeked men more actively than women and didn’t feel like I was gonna miss out if I get into a serious relationship with a man before having had more experience. I just know that I can be sexually attracted to women as well. But now that I’m in this beautiful relationship I’m terrified of getting it wrong or having missed something about myself or being scared that I’m actually a lesbian and have been lying to myself all along. I’m not seeking reassurance, just wanting to share and maybe someone else is going through something similar? If so I’d be so grateful to know I’m not alone. I love my boyfriend dearly and i really hope we will work out in the long run.
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- 19w
Has anyone had horrific experiences with seeing a psychiatrist? This past week I had my initial appointment with a new psychiatrist. When we approached the topic of my prior OCD diagnosis, she asked me what it looks like. I told her all about my ROCD and harm OCD. At the end when we went over what she was diagnosing me with, she said that all of the OCD examples I gave her but one just sounded like generalized anxiety. The one she agreed on she said was “classic OCD behavior”. I talked the whole interaction over with my therapist and we approached the situation of if I should switch or if I could use this opportunity to push this psychiatrist to learn more about OCD and that compulsions aren’t just strictly external. After some deep thought I came to the conclusion that if I can help advocate for myself and potentially help someone not experience the same dismissal it would be worth it. Has anyone else had a situation where they felt dismissed or not seen by a psychiatrist? Did you stay with that provider and advocate for yourself? I would love to hear others experiences and any advice you may have when advocating for myself. PS I don’t believe her bc she didn’t do any sort of assessment on me and just made that assumption based off “what my OCD looks like”.
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- 16w
I’ve recently had my meds upped after a really bad spiral / episode and i’m doing a bit better. My mum wanted me to go to the GP, a doctor she really trusts to affirm the dosage is ok, what’s really going on etc. I went to the GP and it was an experience that honestly didn’t sit right with me. I just wanted some community to know if i’m over analysing. I feel like I cannot tell my mum because she trusts this doctor so much. My mum came with me and kind of brought up how I was thinking it could be OCD but the doctor immediately wrote me off and was like it’s definitely not it’s just anxiety and depression and then he brought up how OCD is more like I wouldn’t be able to go through the door without tapping and checking and how he knew a friend with OCD in school and he couldn’t even leave his locker for 30 minutes because he had to keep checking. I 100% know this is OCD and this is what it looks like for some people and how debilitating it is but from what I’ve learnt and researched it’s not JUST that and I don’t really like the way he turned me down without asking what symptoms I have. I also feel like he didn’t have a good grasp on what it really is at its core because yes I don’t physically check but I don’t think it’s crazy that I thought (think?) I might have it (i have obsessive intrusive thoughts, ruminate, mental compulsions and body check). Then he kind of went on to psycho analyse me and ended up asking about personal stuff and kind of blamed all my intrusive thoughts on my relationship with my dad who is estranged, which was awkward and a little insulting. I’m not saying that has no impact on my mental health but it just felt uncomfortable and weird to me. Anyways even if I don’t have OCD, I’m not sure I do, I’m no doctor but I relate to many of you and I know that OCD is not visible in that way for many so it’s sad to think many others will be ignored or brushed off. Does anyone else have any stories of GP’s treating OCD this way ? :((
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