- Date posted
- 2y
Family and OCD
Currently I don't really have a relationship with my parents not that is bad or good it just isn't there cause of a situation... anyways that's another topic. The question I'm asking is, is it okey to tell a family member something they did triggered you? I have contamination OCD and saw my dad doing something unsanitary after 1 minute later my mom asked something but I didn't reply cause like I was still "shocked" or didn't know how to react to what my dad had done. I apologized to my mom for not responding to her and told her something had happened to me and did not know how to react and that was the reason I left her hanging. She asked what was the thing that triggered me but I haven't replied to her message.