- Date posted
- 2y
Update on recovery
I have been doing fantastic and frankly I have to admit the thoughts have very little effect on me anymore, or at least I can manage to ignore them better But despite this and the anxiety being reduced, ocd is still one of the toughest thing ever. This thing is as resourceful as it can be It will use anything and everything to keep you in the loop, it’s manipulative, cunning and it’s your own brain playing against you Lately I have been dealing with SOOCD and TOCD and doing good despite them. I realized that a lot of the sensations you feel with ocd is just the result of you focusing on the thoughts and giving them importance If you get out of your own mind you’ll realize those are things you would never actually do