- Date posted
- 1y ago
It has been a year
It has been over a year since I took off college to work on my OCD and I still am not really feeling ready to go back. I feel stuck
It has been over a year since I took off college to work on my OCD and I still am not really feeling ready to go back. I feel stuck
I’m in the same boat. I did school for a year, couldn’t do it anymore and dropped out. Took a year off. Tried to do school again for a year, couldn’t get myself to do anything. Didn’t have the motivation. College is not for everyone. Just reading something would make me extremely anxious and make my OCD worse. And also my OCD would make it hard for me to do schoolwork. Don’t beat yourself up for it. Take your time to get better and get busy doing stuff you enjoy. Maybe get a job doing something you like so you feel like you’re accomplishing something and also making money. Or just take some classes doing something that takes your mind off things. Whatever you feel comfortable with! Good luck and I hope you feel better. Give yourself some time and you’ll figure it out.
I don't want to disappoint you just telling my story. 5 years ago I left a PhD program for the same reason. Know I wish I had never done that.
Don't let OCD stop you from achieving your goals. I know it's hard, but you don't want to look back and see that this preventes you from living a fulfilling life. In fact, isolating yourself from these things may make OCD harder to break from since you've shown it that it can tell you how to live your life.
It's been five years since I quit high school to work on my mental health. The best thing I found to do is to find a way to start slow and do a little bit of course work to keep yourself busy/distract yourself from your OCD. It can feel good to accomplish a worksheet, or finish a chapter in a textbook. I found it also helps to look at where your education could get you. Be excited by the cool things you could learn and contribute to. But most of all, just take a deep breath, practice self-care and keep yourself busy.
Did you do ERP therapy? What’s your values?
Yes, I am currently in ERP therapy. I guess I don't fully understand the second question.
I’m feeling kind of sad cause today was not a really good day in terms of my ocd. I was feeling kind of foggy/numb and that send me to spiraling. I’m 21 years old currently studying but my family has been having trouble with money for the last couple years(we’re just me and my mom) and I kinda want to get a job but everything is far from my home and I wouldn’t be able to return back at night, also it’s either way more expensive to move or the schedule wouldn’t let me take my classes. The point is that because of that every time my mom is stress tends to treat me bad, she speaks to me like I’m stupid or she just screams to nothing cursing all life and everything and that actually makes me feel soo bad and guilty for not doing anything, I know it’s hard for me to get a job that actually helps us without quitting school but that doesn’t stop me from feeling like I’m a burden. I want to help, I want to maybe hug her or something but I know she will be angrier and probably will reject it. So that’s it, I just feel like she punishes me for the stress she’s carrying and I get it but one day is happy and it feels like all love and the next is treating me like that, Idk it’s hard (also I feel like I shouldn’t be saying this cause it’s all my fault) 🫤
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
It's been a year since I've been able to stay home alone. I don't know how to fight this. I feel like the world will collapse on me. That the house will cave in. Or I'll just lose my mind and scream and run outside screaming and saying the world is falling type thing. I don't know how to help myself. I'm to scared to even try to be alone. I have to have my son 18 stay home with me or my aunt stay with me when my son does leave. It's horrible. I feel like I'm holding my son back from so much. I don't know how to beat this. Please help
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