- Username
- Anonymous
- Date posted
- 1y ago
It has been a year
It has been over a year since I took off college to work on my OCD and I still am not really feeling ready to go back. I feel stuck
It has been over a year since I took off college to work on my OCD and I still am not really feeling ready to go back. I feel stuck
I’m in the same boat. I did school for a year, couldn’t do it anymore and dropped out. Took a year off. Tried to do school again for a year, couldn’t get myself to do anything. Didn’t have the motivation. College is not for everyone. Just reading something would make me extremely anxious and make my OCD worse. And also my OCD would make it hard for me to do schoolwork. Don’t beat yourself up for it. Take your time to get better and get busy doing stuff you enjoy. Maybe get a job doing something you like so you feel like you’re accomplishing something and also making money. Or just take some classes doing something that takes your mind off things. Whatever you feel comfortable with! Good luck and I hope you feel better. Give yourself some time and you’ll figure it out.
I don't want to disappoint you just telling my story. 5 years ago I left a PhD program for the same reason. Know I wish I had never done that.
Don't let OCD stop you from achieving your goals. I know it's hard, but you don't want to look back and see that this preventes you from living a fulfilling life. In fact, isolating yourself from these things may make OCD harder to break from since you've shown it that it can tell you how to live your life.
It's been five years since I quit high school to work on my mental health. The best thing I found to do is to find a way to start slow and do a little bit of course work to keep yourself busy/distract yourself from your OCD. It can feel good to accomplish a worksheet, or finish a chapter in a textbook. I found it also helps to look at where your education could get you. Be excited by the cool things you could learn and contribute to. But most of all, just take a deep breath, practice self-care and keep yourself busy.
Did you do ERP therapy? What’s your values?
Yes, I am currently in ERP therapy. I guess I don't fully understand the second question.
Anyone else been stuck, unemployed, at home for a long period of time? How does it make you feel? I'm currently studying from home and my last job was 2 years ago. I left school 4ish years ago. I just feel like shit. I have a small service based business I've been trying to get going, but its difficult and covid ruined most of my bookings this year. It's horrible feeling useless when it feels the whole world is moving, and everyone is graduating, getting married or idk reaching some other milestone and I'm just lost in an abyss of dark confusion.
To the ones in college, has OCD put a huge impact on our school work. Honestly I’ve spent more time thinking than actually doing assignments this year... it’s eating me up because now I feel like I’m behind and a disappointment
it has been almost 9 or so months for me with my theme, i just recently started seeing a ocd therapist so i dont expect to see major changes yet, but still. i struggle with SO-OCD and R-OCD mostly right now. how long has it taken you to get better and feel semi back to normal ?
Share your thoughts so the Community can respond