- Date posted
- 2y
TRIGGER WARNING
Does anybody here watch adult videos? (P0rn) Do you think it cause your brain to have intrusive thoughts about literally everything?
Does anybody here watch adult videos? (P0rn) Do you think it cause your brain to have intrusive thoughts about literally everything?
Porn influences OCD and doesn't have a good effect on it. It makes intrusive thoughts worse and can create obsessions. I know from personal experiences and the experiences of others. It's also common for intrusive thoughts to get worse during 'self intimacy' if you catch my drift, lol. I gave up porn for these reasons.
Thanks, I'm trying to quit too. 1 week strong
@Walkingtalkingbreathing So proud of you !!! š¤
YES this was one of the triggers for my recent flare up, had to get off of porn COMPLETELY (i have slip ups ofc but mostly w written smut) i used to look at nsfw twitter (stupidly bc i didnāt want pornhub in my search history incase my dad saw it although i used it occasionally) and i had come across a questionable video in someoneās likes (did not search for anything like it) that has sent me into multiple panic attacks and tbh i feel like iām experiencing low grade ptsd from things i have seen while browsing for porn porn and the ocd brain do not mix well. i feel itās also easier to get addicted. i for one would compulsively look at porn and not even get off to it
Heavy on the compulses šš
Dude I feel you so hard š OCD around porn is a nightmare
@Northern_Downpour im literally so happy someone can relate, tbh iāve been spending the majority of my days now on reddit researching this and itās a common problem on twitter itās worse w false memories too bc what i had seen was like borderline like they could have honestly been 20 i just canāt tell bc the image in my mind is blurry and it didnāt say their ages (although unfortunately burned into my brain)
I immediately switched my therapist after that session.
My therapist had me watch porn as part of erp! Worst mistake ever! I completely lost sense of reality!!!! Porn is so bad for your brain! But Iām glad you donāt want to keep watching
Yup. And it destroys my brain even more. I feel disgusting like a fucking monster šš
Same
Pornography and OCD are a very bad combination and I would recommend anyone who is going through OCD not watch porn at all. There are a variety of themes that can show up within these two things such as real event, hocd, and pocd. Checking compulsions are also very bad for OCD and porn. None of it is worth it and it's very debilitating. I'm someone that has struggled with porn for a long time and not watching it is a lot better than watching it for me personally. I saw that you are trying to quit in a reply above, and I'm proud of you for that!! :)
Thank you!!
@BigGip09 Yes but what do I do do I just use my imagination? Itās hard for me to do that because my intrusive thoughts , nothing is distracting me . I donāt know what to do
@Idktbh As hard as this sounds, I think a break from porn and masturbation is something that could help along with finding a hobby that can really keep you engaged. I know that's not easy and it seems easier to just escape with PMO. I have the same problem and it's very difficult to keep away from.
I never read someone talk about this so I wanted to know if it applies to anyone as well. For context: I deal with ROCD and SOCD but I do identify as straight and am in a (happy) relationship with a man. What often triggers me is memories about childhood and adolescences about having the groinal toward nudity in porn or music videos. Because I canāt deny having watched other things than straight porn and experimenting with porn I simply canāt stop trying to figure out what that might have meant and if i deep down have actually a other sexual orientation than the one that I feel comfortable identifying with. I only hear people talking about random triggers but never the REAL memory of arousal to pornography and so on.
are they truly intrusive thoughts or am i thinking and creating automatically graphic images that i dont want to think? i think it happens because it's too easy once you're anxious abt it. i dont enjoy it. i just saw a trigger and had a graphic disturbing se&ual image in my head.
(TRIGGER WARNING) To go more in depth with my question, can porn misconstrue or contort your grown up response and arousal, causing you to feel things to stuff you do not find pleasing? The reason Iām asking this is because something happened just now that is bothering me. I was on TikTok and I saw a video where a girl was explaining how her father SAāed her. It was really hard for me to even get through the video and I kept pausing throughout because of how shocking it was. However, I noticed that I kept feeling groinal responses along with unwanted imaginations of what she was saying. I know, people typically kind of imagine stories in their head when someone else is telling them said stories, but I felt movement and it was bothering me because it did not match how Iāve felt about what I was hearing. Of course, I had to ignore the intrusive thoughts, but it was really hard for me to watch the whole video and I still have not watched it through. I felt like I was fighting with myself, however, when I think about it right now, I feel nothing. I know I probably should stop doing that because checking is only going to make the rumination worse, but I just wanted to see if porn could be a factor in this as I have struggled with pornography addiction as I was exposed to it around six or seven years old all the way up to now being 24.
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