My mind is tired

I'll be frank I'm so exaughsted from the constant second guessing and harsh doubts that plague my mind about myself over and over (especially socially) I would love nothing but to talk to someone and really be present and enjoy a conversation with them whether they be new people or friends. I genuinely love to learn about people good and bad and want to expiernce a relationship with them. The only thing that stops me is my nagging, irrational mind that too often turns my whole mood and hope into a frightened hedgehog in a corner. Can anyone relate?