Slaybestie
- User type
- OCD Conqueror
- Date posted
- 1y ago
Panic today
But that panic attack wont stop me! I’m stronger than my OCD
anicaanica
- Date posted
- 1y ago
You are your ocd man, it's not an enemy... it's a part of you that need healing..... Imagine it like if you found and adopted a really scared pet. If something you do triggers him, he will react bad. You need to teach your scared pet that with you is safe, to make him a good boy :)
NicaNica
- Date posted
- 1y ago
YES! That’s exactly how to handle it 👏🏻💜
Related posts
JaeJae20
- User type
- OCD Conqueror
- Date posted
- 23w ago
Panic attack advice
Yall these panic attacks are getting FOUL. please give some good advice. The ocd brain in me be telling me I’m dying and bout to head to the Gates of Heaven. Helpppp
Lit555
- Date posted
- 16w ago
Ocd
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
iwanttogetbe...
- Date posted
- 11w ago
I want to beat OCD because. .
I want to beat OCD because I have seen and felt the benefits of clearing my brain from unnecessary, pointless, thoughts. OCD is like 0 calorie food. It’s pointless. No nutrition or benefits come from my obsessions or compulsions. I don’t care to have answers to everything anymore. I catch myself just trying to stress myself out so that I have some worry to feed on. But like I said, it’s a 0 calorie food. I get nothing from it but wasted time and energy. My brain feels more spacious when I’m not consumed by OCD. I’m present. My personality has room to be herself without making space for bullshit. I tell myself now that worry is poison. I think Willie Nelson was the person I got that quote from? Anyways, that imagery of worries being poison for the mind has been transformative for me. I’m evolving. 💖 Thanks NOCD community.
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