- Date posted
- 5y
- Date posted
- 5y
Oh my God, thank you all so so much. You have no idea of how much you guys help me. If it wasn't for this app, I dont know what I'd do, who I'd go to. Thanks for listening to me, for being there for me. You are amazing, and deserve much happiness in life. I'll try to keep everything in mind, and look into what you suggested. I love you all!
- Date posted
- 5y
Thank you so much! I'll try to search for books and more info. It's just so overwhelming and tiring, ocd is torture. I wish you can overcome this too, and get out of this stronger and happier than ever.
- Date posted
- 5y
First I want to tell you that you are not alone in this. My OCD came really bad 5 months ago and I'd suffered a lot through all of the obsessions, including HOCD. I want to tell you that you are not your thoughts. Deep in your heart, you know your truly desires. The fact that these HOCD thoughts cause you so much anxiety, means that they don't allow with who you are. If you want to get rid of the obsessive and intrusive thoughts, you must follow a technique called ERP. It's about letting your thoughts and doubts being there and experience them, along with the uncomfortable feelings. Remove the compulsive behaviours that make you feel safe, that's making OCD worse. By experiencing your fears, you will habituate to them and eventually they'll fade away on their own. Do me a favour. I'm sure you have an incredible strength inside you and you must use it. I want to recommend you a YouTube channel that is helping me with my OCD. It's called "Restored Minds", and you should watch the videos from the beginning. Have faith and hope, everything will be okay. OCD is treatable and you can overcome this! You are not alone ❤
- Date posted
- 5y
You sound exactly like me! How long has this been bothering you for?
- Date posted
- 5y
Oh sorry, since January. How old are you? I would suggest going to therapy before it goes on for too long and scares you even more.
- Date posted
- 5y
I'm 16 yo. I really wanted to go to therapy, but it's very expensive for my parents, and I don't want to worry them. Some months ago I went to a therapist with whom I didn't have a good experience with and told my parents I felt better so I wouldn't need to go there anymore. I guess I'll have to wait until I have my own money to pay for it.
- Date posted
- 5y
If therapy isn’t possible for you right now, then maybe you could do ERP by yourself for a while? Maybe you should buy some books and watch some videos online (make sure you watch/buy reliable ones) to help you get started. You’re so young and I would really suggest starting now. I was 15 when it started and I have never sought out any help ever and now I’m older and I’m far too scared. Please try everything you can earlier! Here for you ?
- Date posted
- 5y
I don’t have this specific experience with my OCD but Ted talks have helped me a lot.! I had the hardest time understanding and putting my experiences into words, until I started watching/listening to other people talk about it. I actually sent my mom a video.
Related posts
- Date posted
- 24w
I had same Sex fantasies, sought that out in 🌽 before I knew what sexuality was, it’s related to a specific fetish and I used to talk to strangers online including men and I’m scared now what all of this means, I have HOCD, POCD, all sorts of thoughts but I don’t know if it’s my thoughts or my past which is reality. Why did I have those thoughts as a young boy? Why why why? Who am I? Do I even have OCD? What monster am I? I just want to end it all sometimes in all honesty. Not really but sure feels like it. I’m dying inside .
- Date posted
- 18w
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
- Date posted
- 13w
I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.
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