i shared all of my symptoms with my therapist and she has diagnosed me with HOCD. however, i keep having this doubt and keep saying to myself that i lied to her when i know in my heart i didn’t. idk what to do rn im so sad i feel like im living a lie but when this all started i knew that i had HOCD but now i’m so del in it i don’t even know what is real anymore.

my ocd has been really convincing lately. it’s convincing me that i’m just questioning my sexuality and that i’m bi and just don’t know it yet. i can’t help but think “what if these thoughts and feelings are real” i’m so lost i just feel like all of this has changed who i was. the worst part is that i barely have a reaction to these thoughts so it’s hard for me to tell if it’s ocd or not. how do i know if it’s ocd or i’m just questioning my sexuality??

I have a problem maybe you guys can help, Im 27 years old and NEVER doubt that about my sexuality before, i was (i think im still) girl crazy and i have nothing against gay people i have friends how are gay, i was working nights shifts like for 3 months straight and not sleeping at all, and one day i was drinking and smoking weed, having a good time and from no where this thought that i might be gay appears, and have been struggling for about 5 months from now, i now i have a crush on this girl we are even dating but some times it thoughs feels so real like im on a denial and get depressed i used to be a happy person with out doubts about my sexuality i mean im 27 years i should have seen this coming long time ago if its real right? At this point I don't know what to do i live in a country that therapy is hard to find especially this kind im taking some medication but i need help this is taking my life and im afraid that im liying to my girlfriend, what should i do ? Is this HOCD or im on a denial? ( Sorry about my English, is not my first language)

This thing gets weirder and weirder I swear. I literally woke up, right. And my mind immediately went “What if you don’t have OCD? You’d just be really bi” and I went along pretending that I didn’t know about OCD and I was just experiencing denial. Then I scrolled on twitter and went on my friend’s page and then my mind went “why don’t you like her? There’s nothing wrong with her. I thought you were supposed to have a crush on her” Here’s the worst part in this: I’m now convinced that HOCD is a huge lie that I made up and it’s homophobic for me to suffer from this theme of OCD and label my “attractions” to the same sex as “bouts of anxiety.” Therefore, I’m not only a bad person, but a liar.