Do you need a formal OCD diagnosis to have specific therapy for it, either on this app or for in person/other online therapy? Can NOCD give you a diagnosis or do you need to go to a doctor?
My first time seeing a therapist was through NOCD and I was never diagnosed before! You don’t need a formal diagnosis for NOCD, not sure about other kinds of therapy. These therapists are licensed and are able to diagnose you but you have to make that 15 minute call first so they can set you up with a therapist
Hope that makes sense, but NOCD therapists do give a diagnosis and it’s not required to be diagnosed beforehand, they’ll assess whether you have it or not in the session
@ck99 Thank you ❤️ Do they assess you in the 15 minute call or in your first full therapy session?
@itsquietuptown They diagnose in the full therapy session! The 15 minute call is when they ask what ur struggling with and talk a little about how the therapist would handle ur OCD struggle (ERP) and then you give ur personal info on the phone and the appointment is set up
OCD is so much more than just being 'neat' or 'organized'—it’s relentless, exhausting, and often deeply misunderstood. The intrusive thoughts, the compulsions, the anxiety—it can feel like a never-ending cycle that others just don’t seem to get. Many of us have had experiences where even therapists didn’t fully grasp the depth of our struggles. I myself faced difficulty being misdiagnosed and my talk therapist not understanding the full extent of what I was going through until I found NOCD. So many prior therapists wrote off my symptoms as general anxiety, not realizing it was actually OCD all along. If you could sit down with a therapist who truly wanted to understand, what do you wish they knew about OCD?
Could I see a therapist at NOCD and also see a psychiatrist?
I had my second session with a therapist and they told me they don’t think I have OCD. They think that I have just intrusive thoughts. They also said they don’t do diagnosis. I also noticed they did not ask me questions about my different themes.This has made me so confused. Even though I had a terrible fear that a therapist will tell that I don’t have it, (which is the main reason why I had not gone to one) I did suspect I had it because I identify with many of the symptoms. On the website it says that they treat it but I don’t think they are like a specialist. On the first session they described OCD mainly as needing to have things symmetrical and fear of contamination. I have a feeling that they don’t know much about it. I also didn’t mentioned all the themes I think I have because I’m scared to be misunderstood. I am not sure what to do. I can’t afford seeing an OCD therapist at NOCD. Can anyone give an insight, has something similar happened to you? Thank you!
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