- Date posted
- 5y
- Date posted
- 5y
I'm going through the same thing it's so confusing
- Date posted
- 5y
Testing yourself with pornography is a compulsion (it’s called mental checking). And it’s going to keep driving your obsession. You have to stop. You’re doing it to find 100% certainty, but OCD brains don’t feel 100% certainty, that’s the part of our brains that just don’t work the same as other people’s. Stop seeking certainty that you don’t or never will find a man attractive. Stop testing yourself with pornography. Just live and let whatever happens happen. When you have a weird thought pop up, don’t follow it. Acknowledge it, accept that it’s there, and move on. If you try to disprove it, reason with it, understand it, etc you’re just doing more mental compulsions. Someone without OCD would get a thought like that and just go “huh, that’s weird,” and move on. You have to learn to do the same. The more you can make peace with the fact that your brain is going to send you weird thoughts sometimes, the better you’ll be able to start feeling normal again. Intrusive thoughts are normal. Our reactions as people with OCD are not.
- Date posted
- 5y
Thanks to all. Just tired of this. Today’s been tough bc I just can’t believe my insecure mind.... I will move thru this.
- Date posted
- 5y
I don't think it's denial because if it was denial we wouldn't try to fight it we would just know and try to hide it. But you never know, anyway we have to try to not focus on that and just try to live our life and keep our minds distracted, as hard as it sounds, it's what we need to do because looking for certainty just triggers OCD even more.
- Date posted
- 5y
I don’t really get aroused by what I used to, at least that’s what I fear. I now get anxious. The weird thing is I want to I just can’t, it seems. I’ve had eight years of this. I can’t date, get anxious about it when it comes up - I’ve had one relationship that’s just broke down because of this. I blew a chance with someone nice feeling so freaked out about whether it’d just all happen again - the anxiety, the guilt and low self esteem. It’s like there’s no joy anymore and I don’t know what to do. This has ruined my twenties, and I can’t help but feel that somehow I’ve helped that.
- Date posted
- 5y
You can’t find the line really in my experience. Don’t be in denial that you have problems with the thoughts for now, I’m still clearly having trouble with my own. You can only move on by practicing knowing the fact that they are thoughts and that your anxiety over them is amplifying it. It’s managing in any way you can to let the anxiety subside and accepting those thoughts as those that any person regardless of sexuality can have. Your response has just got messed up.
- Date posted
- 5y
You got this man, you're not alone.
- Date posted
- 5y
I feel exactly the same, I started to feel better about myself and two weeks later I’m back feeling like this. I just wish I went back to how I was and have been for the first 32 years of my life. I check porn daily and never get aroused by gay stuff and then to straight porn and bang I’m aroused. But the thoughts come back 10 minutes later. This is crazy!
- Date posted
- 5y
Maybe it’s deep denial? I don’t think HOCD works like this
- Date posted
- 5y
Wow. This has changed views. I refuse. I’m done. Idgaf anymore.
- Date posted
- 5y
I feel the same way, the only things that arouse me are pornography and gay thoughts and that's so weird it makes me so confused but I know it's not real, however I read an article online that talked about how porn can desensitize your brain and induce HOCD that's why I'm taking a break from porn and masturbation, you should try as well.
- Date posted
- 5y
Yup. Deleting this app. I can’t anymore. Y’all have a good one. I’m going to just go.
- Date posted
- 5y
Yeah man...maybe this just triggered me bc I was thinking I let this foolishness go on for too long and then I heard you. Im going to just try to live authentically. No matter what we say..there’s a fine line between HOCD and denial....and I’m just trying to find that line
Related posts
- Date posted
- 20w
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
- Date posted
- 20w
I’ve completely lost myself. I can’t focus on my studies, I can’t go to the gym. Dang it I can’t even be around my male friends normally anymore. I got no idea why or how this happened but the only thing I know for sure is that I never questioned my sexuality neither doubted it. I never cared in general. I just liked girls. I keep testing and keep testing and keep testing my arousal but no matter how many times I see but I don’t feel the same way for guys that I do with girls my mind will always try to make me believe that I am gay. It’s like it’s forcing me into an identity I never asked for. But at the end of the day like my psychologist told me. Sexuality doesn’t change. So since I never felt anything for guys in my life it’s ocd. I’ve been up and down for 5 months now and while the last week I was feeling way better. Monday now and I’m back to zero. I just want to go back when everything was normal. I can’t keep living with this.
- Date posted
- 19w
Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.
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