- Date posted
- 1y ago
Shrroms
Has anyone taken shrooms or micro dosed before? I’m thinking about it but idk how it will effect someone with bad anxiety and ocd
Has anyone taken shrooms or micro dosed before? I’m thinking about it but idk how it will effect someone with bad anxiety and ocd
I feel like taking any sort of hallucinogenics is a bad idea, especially if you're already struggling with mental health. I think people have this idea that it'll somehow unlock some epiphany in their minds, but that's almost never the case. The chances of it messing with your psyche are far higher and not worth the risk.
I work in an emergency room and can tell you without a doubt that taking shrooms,unless directed to by a medical professional in a medical capacity, will never be a good idea. I know that it is so difficult to deal with intrusive thoughts in the moment and that therapy for ocd is not fun, but there is no easy way out of this especially through hallucinogenic drugs.
Please don't. It won't help. Yes I did several times when I was in my teens
I actually believe in some cases microdosing can be very beneficial, and there is quite substantial research to suggest this. The key is to make sure you ‘microdose’ and not take too much, as that can cause even more anxiety. It might be a bit of trial and error to get the quantity right that works for you. I believe some natural remedies are overlooked because natural remedies can’t be patented by the pharmaceutical companies, only synthetic drugs can, so they like to dismiss natural remedies. I don’t dismiss the benefits of some prescription drugs, but sometimes there can be alternatives worth exploring.
Maybe try supplements too if you haven’t already. I take fish oil, multivitamin/minerals, B6, DIM and a combined magnesium/calcium and zinc. Ashwagandha can also be good for stress. I also used to take NAC. I suggest you look at the research and make an informed decision as to what you want to try. It can be a bit of trial and error working out what works for you. Good luck on your journey of healing. OCD is a beast.
I am wanting to go to therapy to hopefully lower my OCD symptoms but I am terrified to tell anyone else, like a therapist, about my intrusive thoughts. Has anyone else had this experience and if so how did you get over it?
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
Medication for OCD? Hello all, 19 male here, this seems like a cool community that isn’t nearly as triggering as reddit. I have pretty severe bouts of existential thinking or fear of going crazy ( psychosis ) after some pretty heavy mushroom trips a few years ago, I know logically I should be fine but I do know what it’s like to lose it and it’s scary. Currently I deal with relationship focused OCD, it’s all day from before I even open my eyes. I want things to work out with my girlfriend badly. Also I can come close to a panic attack sometimes which perpetuates everything. Anyway, I mention the fear of going crazy because the way my anxiety/derealization makes me feel is that I’m not mentally stable cause I feel out of it or unreal. I saw that a lot of anxiety and depression medication can cause psychosis and I feel like I could use some help in getting ahead of my OCD because the compulsions are had not to give into when I’m in such distress/not knowing. Plus overall I just feel like I have no idea how I feel about close to anything. Anyone relate about that ?
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