- Date posted
- 1y
- Date posted
- 1y
I'm sure it can cause depressive like symptoms
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- 1y
It made me sad yeah. To a point where i didn't know who i was.
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- 1y
@Jijikas98 It makes me feel sad for that and for several other things.
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- 1y
@Carlos A It's difficult because you can't "control" it like the physical compulsions. It made me question a part of myself and it sucks.
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- 1y
@Jijikas98 Exactly, it also happens to me that it has completely stopped me from dating and looking for a partner, it's like now I have a concrete wall, a barrier when I see girls, and I have dated girls in the past and I have enjoyed , so this makes no sense to me, but the idea of not regaining that naturalness with them depresses me, when it is the only thing I want, I see such pretty girls and a feeling arises that I will not be able to function with them and i hate that
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- 1y
@Carlos A I feel u Carlos. It made me think i might like my friends etc etc. i am now in a place where i don't do physical compulsions. They don't affect me anymore but i am thinking if i really want this or this or this. Like if i want this i should feel happy and I don't. It's like i have 3 emotions relaxed,anxious,sad. It sucks and it started when this type arised. Do u also experience these kind of stuff?
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- 1y
@Jijikas98 Perhaps if you have experienced it, the problem is that I became hypersensitive to anyone, I feel that I am constantly evaluating and checking men and women, automatically, and with this thoughts of all kinds arise, hence avoidant, compulsive behaviors and anxiety and sadness for feeling further and further away from where I want to be
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- 1y
@Carlos A I used to do that a lot. Checking but mostly looking at people etc etc. it has gone to a point where i just think kf kissing them but it doesn't make me anxious. Sometimes the thought i am not who i thought i was makes me so distressed
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- 1y
@Jijikas98 Accepting uncertainty is the only way, it is painful, a lot, but at the end of the day I choose what to do with my life, not others, just wanting my mind to align with my desires
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- 1y
@Carlos A I know bro. But it has got to a point where i don't know who i am ans what i like ans that every has to be accompanied by a feeling. Like i do that and i must feel excited etc etc. it sucks. I did yoga today for the first time and it triggered me at the start but found it cool! I will be doing kundalini tommorow which is told that it helps a lot.
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- 1y
@Jijikas98 It's good to venture into those practices, I'm just as lost as you, but there's no other choice, it's frustrating, but I really prefer to wait as long as necessary, and if what I want doesn't come back?🤷♂️
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- 1y
@Carlos A Carlos, do you get treatment for you ocd? Plus, you haven't lost this so it can't come back. It's there. It has always been there. You haven't lost your desire for girls. You have it.
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- 1y
@Jijikas98 I haven't, I don't think I can afford it, but he has read some books about OCD and its treatment and I am currently reading another one. I hope so, it's difficult because it also happens that I'm forcing that attraction, due to the fear of not having it and I think that can be counterproductive, the only thing that keeps me firm is the desire to be with them above all. I hope you can get ahead too
Related posts
- Date posted
- 15w
My soocd sufferers and recoverers, I have a question! This is my second spiral and while I hade some manageable background noise before, the spiral literally “clicked” into place a few months again and it’s been awful every single day. I’m on meds and doing some light ERP/ACT because my anxiety was so bad I lost so much weight, but I wake up feeling ok and there’s no “click” back to normal. Is there supposed to be like a moment where it’s all over or is it gradual bc if anything I “feel gay” and more accepting of that. Anyone else?
- Date posted
- 13w
People with soocd don’t really talk enough about how it makes us forget that even if it were true logically we wouldn’t lose attraction but gain another 😂😂when soocd isn’t hitting my brain actually brains and go like if my ocd was right I could still marry a man as I have always wanted because I would then be bi not gay. Soocd makes us throw our brain out the moment it grips us. I hope your soocd gets better
- Date posted
- 12w
I am not sure if this is something that’s specific to ocd, but the ocd definitely has something to do with it if it’s not an ocd thing. Every emotion I feel (more specifically sadness, disappointment, etc.) feels like it’s amplified by 100000x. Any little thought that even makes me slightly let down literally makes me feel so upset to where I just want to lay in bed all day because I’m so bummed out. Here’s a recent example of this. This sounds so stupid I know but I recently went to a concert for a band that I have a lot of nostalgia tied to. I knew I would have a good time at the concert but i literally was in awe the entire time by all the emotion i felt and how good the concert, singing, performance and everything was. They even came so close to us and were singing there for about 20 minutes like within 20 feet of me (and I’m pretty sure one of them saw me but i might be delusional). in the moment i was literally just thinking like wow in this moment were here together like they could be anywhere in the world right now and here they are within 20 feet of my face. The point is I haven’t been able to stop with this hyper fixation on them and I can’t even look at my concert videos and looking at other peoples makes me so jealous and sad for some reason yet I can’t stop watching videos of them because it’s makes me so sad/so happy at the same time. I know people might say this is just post concert depression but this has gone way beyond that but this is typical for me to feel it this deeply like sick to my stomach. that’s a common thing for me where my hyper fixations sometimes make me sad where I just don’t wanna do anything except lay down and stare at the wall. this is very hard to explain and I hope it makes sense. This also could be a part of my depression but I’m not sure. Anyways please respond if you relate/have answers and sorry this is so long and wordy!💓
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