[Deleted]
- Date posted
- 2y
Rachel12345678910Rachel123456...
- Date posted
- 2y
On a new levellll!!! Felt this was majorly the case when I started ERP so when my brain didn’t go to compulsions n google everything n ruminate and stayed calm it was very not like me. So when I was feeling calm (no triggers) my OCD would push me to my limits as if to say WHY ARE U NOT WORRYING???? REMEMBER U THINK THIS???? (I don’t think this and have no reason to worry) but even if ur not going through ERP right now it’s worth noting OCD is the doubting disorder so even when u are at peace ur brain will automatically go well have u worried about this? Are u sure u don’t want to be scared of this happening ? It will do ANYTHING to keep u stuck
Rachel12345678910Rachel123456...
- Date posted
- 2y
@Rachel12345678910 I also feel myself getting this anxiety without the triggers in the sense my brain will sometimes just get random anxiety when I actually remember I have OCD if that makes sense
kbock4kbock4
- Date posted
- 2y
@Rachel12345678910 same thing happens to me. it’s like even when i’m not "dealing" with it, it’ll appear.
Rachel12345678910Rachel123456...
- Date posted
- 2y
@kbock4 Yup
kbock4kbock4
- Date posted
- 2y
@Rachel12345678910 i’m here if you want to talk, honestly I think it would help me too
Rachel12345678910Rachel123456...
- Date posted
- 2y
@kbock4 If u need to talk I will listen whenever!
AaaAnonymousAaaAnonymous
- Date posted
- 2y
I get this too
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