Constantly spending my days in my head

Everyday I spend my whole day convincing myself I would never hurt anyone. I run through all the reasons I never would I don’t have a history of any harm, I love all the people I’ve thought “what ifs” about with my whole heart. Constantly begging god to show me a sign that promises everything will be okay. I’m exhausted I feel so scared of myself everyday. I’ve thought these things with most everyone but I stay home with my little girl and that’s where the life shattering fear comes in. I’m just tired

Username: A💗A💗

Date posted: 1y ago

hey ur not alone! im here if you would like to talk

Username: LoranqadriLoranqadri

User type: OCD Conqueror

Date posted: 1y ago

I have suffered the same thing horrible harm ocd, was scared of myself and every time I see a human is still a challenge, however after I spent months living in my head I gradually started to detach from these thoughts by reading and other means .. I am here if you want to talk

Username: ocdnomoreeocdnomoree

Date posted: 1y ago

I told god that if his plan for me is to act on all of my thoughts so be it. That's when I broke free of my ocd, I don't even remember it. It's a very scary thing to do, but once you let go life becomes so simple. I love, God loves you even more, you got this

Username: JenniesOCDBrainJenniesOCDBrain

Date posted: 1y ago

hey, i can hear how tough things are for you right now, and that constant battle in your head sounds really exhausting. 😔 i'm sending you a ton of strength and support as you navigate this, especially when it involves your little girl. remember, you're not alone in this fight. i've been in your shoes, and what made a difference for me was this free AI OCD tool called "unstuck" ([www.keepunstuck.com/try](http://www.keepunstuck.com/try)) my therapist recommended. it'll be especially helpful for you because it gives personalized, step-by-step support that feels like you've got an OCD therapist right there with you when those overwhelming thoughts hit. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3

Username: JenniesOCDBrainJenniesOCDBrain

Date posted: 1y ago

hey there, i can't imagine how tough it must be to deal with those intrusive thoughts, especially when they're about people you love so much. it sounds incredibly exhausting and scary, but i hear how strong you are in facing this every day. 💪 i've been in that relentless cycle of fear and exhaustion too, and something that really helped me was this free AI OCD therapy tool called "unstuck" ([www.keepunstuck.com/try](http://www.keepunstuck.com/try)) my ocd therapist recommended. it'll be especially helpful for you because it offers personalized, step-by-step support just like an OCD therapist would, guiding you through those tough moments without feeding into the OCD. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3

Username: zg23

Date posted: 5y ago

God I can’t take this anymore I can’t live with these thoughts and feelings anymore..does anyone else’s brain make them doubt that their worries are okay and making up reasons for it. I’ve been battling the thought of me like humping a baby and leaving me feel like I want to do it but in reality I would never hurt a child. These thoughts are so hard and I feel so ashamed and frustrated. I feel like every time I try and reassure myself I get this woosh of anxiety and makes me feel like I’m lying to myself

Username: kayd2329

Date posted: 5y ago

I fear of hurting my loved ones i obsess over the what ifs every single day from the minute i open my eyes to the minute i shut them. It wont stop i try to distract myself i work a full time job and try to work over time as much as they will let me yo keep me ditracted an i feel like the thoughts, worries, fear & doubt i am obsessing over are getting worse. Please help me i dont want anything to happen! Ill try anything that will give me a postive outcome please im begging anyone and everyone to lend a helping supportive hand.

Username: KyNeum

Date posted: 5y ago

My harm OCD is acting up again, especially with so much violence in the world, media, true crime podcasts constantly being played by people, or depictions of killers on tv. I feel like I can’t escape it, I try to rationalize with myself that I would never hurt anybody. At the same time my brain insists on playing tricks on me and makes me worry that I may do something crazy. I’m scared of myself at this point and I’m so exhausted. I know my OCD is being the absolute worst, but I’m scared something more may be going on and I don’t know what to do. I’m so afraid of being told that I’m crazy

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Constantly spending my days in my head

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