kodyisland
- User type
- OCD Conqueror
- Date posted
- 1y
intrusive vs real
is it safe to assume that if a harm thought makes me feel anxious it’s just another intrusive one?
is it safe to assume that if a harm thought makes me feel anxious it’s just another intrusive one?
Yes
I feel intrusive thoughts Without anxiety but thoughts disturbing (after 5,6 months harm ocd) Why that feel without anxiety? It's common, progress or any other issue? Anyone have same situation?
are they truly intrusive thoughts or am i thinking and creating automatically graphic images that i dont want to think? i think it happens because it's too easy once you're anxious abt it. i dont enjoy it. i just saw a trigger and had a graphic disturbing se&ual image in my head.
Please how can an intrusive thought be distinguished from our own thoughts ?
Share your thoughts so the Community can respond