- User type
- OCD Conqueror
- Date posted
- 1y
intrusive vs real
is it safe to assume that if a harm thought makes me feel anxious it’s just another intrusive one?
is it safe to assume that if a harm thought makes me feel anxious it’s just another intrusive one?
Yes
I feel intrusive thoughts Without anxiety but thoughts disturbing (after 5,6 months harm ocd) Why that feel without anxiety? It's common, progress or any other issue? Anyone have same situation?
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
Share your thoughts so the Community can respond