I struggled after my first baby with an intense fear of possibly being able to leave my family or get post partum depression. Went to have another but so traumatized and plagued by this thought and don’t want to have these fears with number two. Hard to hear horror stories . I am looking for someone who has a similar story and wants to share how ERP successfully helped them with it for a future pregnancy.
Hearing about the Lindsay Clancy case reallyyyy traumatized me and made me so scared to have a baby in fear of something like that happening to me. But the more we give into the fear, the more it stays.
hey there, i can only imagine how tough it must be dealing with those fears, especially when you're preparing for such a big life event like welcoming another little one. 🍼 it's really brave of you to reach out and look for ways to cope better. have you heard about "unstuck"? i started using this ai-powered therapy tool (unstuckmyocd.com/try) and it's been a real game-changer for me in the past month. someone here mentioned it and i just wish i knew about it sooner. might be worth a look for you too.
Thank you!
Hey everyone, I just found out I'm pregnant and I'm very worried as I have harm ocd and pocd! I'm also worried because I get insomnia really bad and my mum had post natal psychosis. Has anyone here had post natal psychosis but got through it at home without help? I'm wondering what my options are I wouldn't cope in a clinic if I got that. I had a nightmare last night that I was sectioned. Also has anybody else got such bad insomnia yet you've had a kid? Has anyone had pocd yet getting through that with a kid? This pregnancy was planned and my partner is so happy, but I'm literally so terrified
Hi everyone, grateful to be here and share. Can any new mamas share how long it took for them to get over their postpartum OCD? I know everyone is different and I’m grateful to be in ERP since August, but having been experiencing heightened OCD since April. My son is a blessing and super easy, but just wondering if any mamas can share their success stories. Thanks!
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