Really tired

Hi guys, iam on my lowest point of my life,iam only 20years old and i have Zero motivation,energy nonstop feel exhousted i have depresion bcs my friend are enjoying life but i cant. Currently iam working far from home and cant do it anymore bcs of my head. I feel happy only when im going to Sleep bcs i dont need to deal with my head and life. Do somebody expirience it too? And can you give me some advice what to do and how can i change it iam taking medication for it

Anonymous

Date posted: 1y

I’ve been here too. Some of the best advice I’ve ever heard: If you think it’s an OCD thought, then it is an OCD thought. Label it as that to take the power away from it. It will help you get your life back, which is what you deserve. We can do it. ❤️

Anonymous

Date posted: 25w

Any ideas out there to help get motivated?

Any ideaa,on how to mire consistantly get motivated with dealing with my ocd and depressuon??? Some days I get more accomplushed and then many other days I cannot sçeep at night so I am up till 3am or later and tben djring the day I am dragging and oxten have to sleep a bit. I most my best friend....who I always,confided in. She knew all about my ocd and,luztened when I needed to talk and was happyxor me when I made accimplishments! My whole world has,tyrned upside down withthis,loss and it has made me mire,depressed and,dealing with ocd has been harder most ofren. Thanks in advance for any ideas you mught have.

jhhhhh

Date posted: 13w

Should I drop out?

I am a freshman in college diagnosed with OCD, anxiety and depression. I have been on medication for 2 months but I do not see any improvement yet. College has become an anxiety fuel now and I can’t study because I am too anxious and sometimes I cry when I try to. I can’t perform well in classes and the workload is stressing me out. During the first exam season I was a wreak but I wasn’t yet on meds and that’s when my depression appeared. The thing is I can’t really do the normal routine things and I don’t find happiness in the things that were my hobbies. I don’t know how I’ll be able to tell my parents if I do it because my mom is really on about the fact that I can do it cause I’m strong and now I just feel like I will disappoint her. If anyone that went or is going through this let me know your experience.

Bb280120

Date posted: 13w

I am getting worse and really struggling

I started medication and therapy I statted medication approximately two months ago and I m getting worse . I just can t focus on studying I forgot what I did and this didnt happen before my brain didnt stop even in my sleep I just feel exhausted I lost my belief to recover and I dont know what to do I just feel like I shouldnt have statted take medication because It just helo my depression a little but on contrary It makes my anciety much worse and totally I feel much worse I just dont know what to do my life is miserable I feel like no one could help me anymore If you read this could you response me? I just feel like no pne really gets me and my religious ocd hits me very badly

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