- Date posted
- 1y ago
Mid week blues
Today I feel Stressed, un-worthy, ignored , and forgotten. What’s worse when your feelings are invalidated.
Today I feel Stressed, un-worthy, ignored , and forgotten. What’s worse when your feelings are invalidated.
I'm going through the same thing with my mom right now. I gave her a boundary and she crossed it. I told her not to do it again and she did it again. I told her it upset me. She yelled. So I told her I wouldn't speak to her again until next week. I told her we both needed a time out to think about how we were acting. People will never like it when you give them boundaries. But just like kids don't like bedtimes or vegetables you have to do them anyways because its what's best for them. You cannot change their behavior, but you can change how you interact with them as a result of them not changing. I can't get my mom to stop giving out my personal information but I can stop giving her private information for her to give out.
@Anonymous That is extremely helpful. Things like this can get very messy especially when attempting to make a point. Just hoping for the best especially because it’s work related.
How are your feelings being invalidated?
@Anonymous When given the opportunity to speak, it’s quickly belittled and gaslighted. I am one to think on things before I act and when it’s time to bring up small boundary requests, it is not an option
Yes it is very messy when it's work related. The best thing I was ever told about dealing with work stuff is "document everything, and get everything in writing if possible." that way you have proof if you need to go to a boss with a complaint.
Yes indeed. I’m just afraid the bullying is effecting my attendance, immune system, and positive outlook
Its been like 3 weeks of school and its just been really difficult and stressful 😭 ive had two tests and i havent gotten them back yet but i have a feeling i didnt do as well as i wanted to on either of them and that scares me because i usually score perfectly and well. And my classmates are so good at everything 😭 and ik this is kinda bad but i hate seeing people do better in things im supposed to be good at… like math is one of my strongest subjects but i messed up on a few questions so bad and i feel so stupid and now im scared that im gonna be like this for the rest of the semester 😞 it scares me. Plus all my classmates talk to me sometimes and all and i be as nice as possible but i still feel invisible- even with friends i just feel like im bothering them and i feel like im just alone and have no one to talk to bc either no one cares or i feel like burden and annoying and unlovable 💀
I feel like no one cares about me... Im struggling in college and it just feels like I cant catch a break... Ive made bad choices that make me a bad person... I have to be uncertain about worst case POCD scenarios that may or may not have happened unknowingly... I genuinely dont feel like any one cares about me... and if I pass away, ill be laughed at and forgotten by everyone... Im alone with no gf, barely any friends, and I cant even be certain that my POCD fears of unknowingly cybering with a minor did or didnt happen... im stuck in hell...
I don't know what's real. I don't know who I am, I don't know if everything I believe is made up, all my emotions, my memories..it feels fake, I'm stressed the fuck out because I can't even tell if my past is real
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