Mid week blues

Today I feel Stressed, un-worthy, ignored , and forgotten. What’s worse when your feelings are invalidated.

I like cats

Date posted: 1y

I'm going through the same thing with my mom right now. I gave her a boundary and she crossed it. I told her not to do it again and she did it again. I told her it upset me. She yelled. So I told her I wouldn't speak to her again until next week. I told her we both needed a time out to think about how we were acting. People will never like it when you give them boundaries. But just like kids don't like bedtimes or vegetables you have to do them anyways because its what's best for them. You cannot change their behavior, but you can change how you interact with them as a result of them not changing. I can't get my mom to stop giving out my personal information but I can stop giving her private information for her to give out.

Sleepingprobs11

Date posted: 1y

@Anonymous That is extremely helpful. Things like this can get very messy especially when attempting to make a point. Just hoping for the best especially because it’s work related.

I like cats

Date posted: 1y

How are your feelings being invalidated?

Sleepingprobs11

Date posted: 1y

@Anonymous When given the opportunity to speak, it’s quickly belittled and gaslighted. I am one to think on things before I act and when it’s time to bring up small boundary requests, it is not an option

I like cats

Date posted: 1y

Yes it is very messy when it's work related. The best thing I was ever told about dealing with work stuff is "document everything, and get everything in writing if possible." that way you have proof if you need to go to a boss with a complaint.

Sleepingprobs11

Date posted: 1y

Yes indeed. I’m just afraid the bullying is effecting my attendance, immune system, and positive outlook

violettag6

Date posted: 24w

backpedaling

just when I think i’m having a good weekend and I can forget about my struggles my brain tells me i’m not allowed to feel happy and that there’s always SOMETHING i need to be worrying about. so frustrating :(

piercethetayy

Date posted: 15w

Rough day

I have hold back my tears . I’m trying so hard to play it off. I can’t think about it anything without on the verge of falling apart . I have no self control over my mind . I’m scared. Is this a psychosis . I have barely eaten in days . My stomach is growling but I have no appetite. Idk what’s going on . Normally if I have a rough week I can fight it but I can’t fight it this time. My biggest fear is loosing my bf. I’m spending the day with him and all I can do it think about what’s gonna happen when I leave .

nae nae

Date posted: 12w

Tired of feeling like a bad person

I genuinely can't help but feel irredeemable over every little mistake made or regret I've had. It's so up and down, but I just miss the certainty. Knowing "this is who I am." I'm so disconnected from myself. Like, I'm really, really trying. Today is really rough... I got triggered the other night, and it's been hell since. I've been fighting seeking reassurance. I want it so, so incredibly bad, but I know it won't help me :( Some days, I just don't want to be here. It's funny because yesterday I felt amazing until I got triggered. I just immediately spiraled after that. I don't know. Does it genuinely get better? Will therapy really help me? Sometimes, I think maybe this is the best it'll get, and that scares me. Sorry for the vent. I'm just feeling so overwhelmingly anxious right now. I can't even cry (due to Zoloft). It feels claustrophobic somehow, having all these emotions trapped inside of my body with nowhere to go 😭

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Mid week blues

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