I feel that I cannot go on sometimes, I feel that I would harshly judge anyone with my problem and with my thoughts, what does this mean and how do I stop it from killing me?
Mate - the very day my first impactful intrusive thought came in (10 years ago) it was like I lost the ability or wasn’t ‘allowed’ to feel happiness and calmness. It’s like my existence changed. I instantly didn’t like food anymore … felt nothing for my family and worse. Horrible
@gp Thank you, I know exactly what you mean. I’ve had this since I was 13/14 and everytime I came out of it I would realize my thoughts were so illogical and that my suffering was so pointless but this time is different and I can’t really figure out why. I remember and regret so much how I didn’t appreciate the times when I could be sad or upset over normal people stuff and now all I do is feel disgust and hatred towards myself. I really wish you well. Thank you for the reply
It means that you are really overwhelmed at the moment. I had this last month and I stopped talking for a week. Everything felt like too much. It would help to speak to someone like a therapist. I'm also here to listen if you want to talk about what's on your mind.
@Studybug Thank you, can I ask if you’ve ever had a period where you lost all hope and then recovered, I’ve had ocd for a long time but it has never felt this bad before even when k was 16 and I couldn’t even leave my house to go to the grocery store.
I’m so sorry you’re dealing with this. 🧡 I also wish that I had been happier and more appreciative of my life before it got so bad this last year. I’m terrified of being judged harshly for what’s in my head. You’re not alone. 🧡 But although I have my horrifying moments, I have my good moments too. Overall, I’m more hopeful now than I was five months ago, if that’s encouraging. :)
@Samm1999 Thank you, it really is.
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