- Date posted
- 1y ago
dug in deep
hey guys i am needing some advice. recently my depression and ocd has been so bad i’ve gotten myself into one of the worst depressive episodes. it’s been affecting my sleep, relationship and eating which only makes my ocd worse. it’s so bad i have to take a week off work because i can’t even get out of bed to get ready. it’s been a while since i’ve been so deep into depression and wanted to hear any tips? i’m going to start new medication as well as continue therapy but the eating part and getting ready is hard. any tips for situations like this? i am wanting to do as much as i can on my own but my partner is also helping take care of me as well as my sister. i just feel bad and want to at least try and do as much as i can alone. i really appreciate any tips! thanks :)