- User type
- OCD Conqueror
- Date posted
- 1y
Mental Health Issues without a Support System
Hi all, I’ve hit a low point in my life and I have no backup. Let me explain: Last December 2022, I graduated with my stupid PhD. Since then, I lost all my friends and family support system (except mom). Mom is the only one who listens to me, and I feel bad because I think it’s just the whole unconditional love thing. My friends cut ties with me because I wasn’t actively pursuing a machine learning career. Because ultimately, my PhD research proved to be completely useless and I did not focus on machine learning. It’s just not interesting to me, no matter how hard I try to make it work. Instead, I’m teaching which I like but not earning much money. My “friends” didn’t like it and instead asked me if I expected to do teaching my whole life like it was a bad thing. They were also critical of me on previous occasions, saying I’ll never find a girlfriend because I’m fat and overweight and short/ugly. And whenever we hung out, it was always doing the things that they wanted. So ultimately, I cut ties with them. They also did not attend my graduation or wished me a happy birthday… My brother also cut off ties with me, because I had a moment of anger when he started suggesting that I hit the gym and go on the whole self-improvement thing, which embraces stoicism. That I guess was the last straw that broke the camels back for him, so he completely cut me off. Then started getting angry and throwing things. And all because I had an OCD attack where I just couldn’t process all the information. I was quick to get triggered and raged at him, without thinking it through. Now I completely regret this, as I see how terrible I am. My dad also seems to be distancing himself from me, spending more time with my brother. Well, there you have it. Only mom talks to me, and she’s all I have now. And even she gets tired of my issues. She said that I should refrain from trying to make new friends, because I’m such an emotional wreck right now. But at the same time, I just see it nearly impossible to get through this time without good support. It’s me vs the entire world… And yes, I have a fair share of narcissistic tendencies, I am self aware of this but for some that same reason, I struggle to find a good therapist to treat NPD.