Hi all,
Iām quite new to the whole ROCD thing as I was just diagnosed after years of thinking I just āwasnāt meant for love/datingā because of how horribly I would spiral into a depressive, extremely dread-filled and horrifically anxious state of mind and immediately cut it off during the talking stage with guys. After breaking up with a guy who I truly liked and cared for TWICE, I was finally diagnosed with OCD and it all really makes sense now.
It feels weird trying to explain it to others though⦠I donāt know if Iām alone in these feelings, but it feels like every time I start talking to a guyāusually after the first date but the worries are extreme even in the beginning when I perceive that they are starting to like meāI end up in this major depressive episode where I donāt feel real or like myself, I canāt take care of myself, Iām either hysterically crying or I feel numb, I feel completely trapped (even if weāre not officially dating yet), I question everything in case Iām missing a red flag of some kind or some hint that this person isnāt right for me (even with simple things like a guy giving me flowers, I end up thinking āis this moving too fast? Is he being weird? Is this love bombing? What if he has an ulterior motive? Why did he really give me these?ā when logically I know itās probably nothing) I feel like Iām always looking for evidence to see if they are secretly weird, if we arenāt compatible (always ācasuallyā ask them to take the Myers-Briggs Personality Test to try to find out as much information as humanly possible right off the bat due to fear of being stuck with them only after realizing their real personality)
It then typically escalates to a point where I never want to check my phone in fear that they texted me, I feel smothered from any communication, I wish for them to break up/break it off with me, the thought of them just icks me out and almost disgusts me, I canāt get out of bed, I canāt stomach going out with friends or family of theirs, and I usually need to introduce 24/7 drugs of some kind (weed and nicotine) to my daily routine to cope with the feelings/use it to eat something because I canāt eat when Iām with them/due to the anxiety around dating them. With the man I just broke up with FOR THE SECOND TIME AFTER A WEEK OF DATING, it had gotten to a pointāas it always doesāwhere the pain of trying to be with them is greater than my appreciation for them. I might smile at my phone when they text me and be full of joy around them, but the portion of time when Iām NOT around them and left to just think about the relationship or observing how they are behaving rather than being in the moment is just too much.
Once I break it off though, it feels like a bag has been lifted over my head and Iām finally back to my normal self. I usually need a couple days to emotionally recover, and then Iām up and cleaning my home, taking care of myself, and back to making plans with others. I feel lonely then and might miss them, but I know itās just not fair to ANYONE right now to date someone like me.
Is this relatable? Do I sound crazy?
- Z