hii, i struggle with spiritual ocd and for me that means i have protection necklaces and i can’t take them off in fear of something happening. any tips that might help me manage this??
Don’t be Afraid, For I am with you. Don’t be discouraged, For I am Your God. I will strengthen you and help you. I will hold you up with my victorious right hand. Isaiah 41:10 🤍✨🙌🏽🙏🏽 Jesus loves you and will see and protect you no matter what🤍.
hi! so i’d suggest kinda starting to do it for a single day and wean yourself off of it, like a baby from a passy. understand and watch how you’re completely okay and nothing will happen. reassure yourself it is okay and you are not gonna let the thought hurt you. even carry it around with you and put it on of the thoughts get too overwhelming!
OCD has decided to latch onto my religion (Christianity) and I find myself doubting my belief in Jesus Christ. Yet when I research, I even find myself doubting the atheistic and agnostic approach as well. I’ve been a Christian since I was 13, growing up in a non-Christian in truth but nominally Christian household. This is rough. Any advice?
so i have ocd but this is the main theme ive been dealing with for the last few months, im obsessed with my mortality and i feel trapped by the reality of death. i dont really believe in an afterlife which makes it scarier, not that i dont wanna my brain literally just wont let me. but i have daily panic attacks thinking about death all day, its honestly the toughest thing ive ever dealt with. does anybody have any tips on how they manage this if they have ever dealt with it? not looking for reassurance, just some non compulsive ways to kind of lessen the grip of the fear.
Hi everyone. I'm wondering if anyone has any tips for dealing with religious OCD. I'm a Christian and I struggle with Harm OCD but then somehow, my religious beliefs got mixed into this where I am suddenly asking all these questions on whether God/Jesus is even good. And as a result, I feel so distant from my faith which makes dealing with my harm OCD so much harder 😢 Any advice would be appreciated.
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