I need the truth

Really really struggling with an ongoing genital herpes obsession. I have had no serious sign that I have it and I've been tested multiple times for every other STD but herpes requires either a blood test or the swabbing of symptomatic sores and a lot of doctors recommend against it since it is so common, harmless, and just causes mental distress to know. 5 years ago I messed around with another girl (just kissing and maybe hand contact) and she later told me she had genital herpes but she was on medication for it. It's hard to function thinking I have it and may have passed it on even though I have no reason to think I do. I feel like getting blood tested while having no symptoms would be a bad idea for my recovery but I'm not sure.

I have extreme fear of rabies and it triggered my usually bearable ocd to the point i cant function normally. Whenever I pass by something on the ground resembling a bat my brain tells me its a bat and that I have touched it with my hand and that I have rabies now. Sometimes I take a photo of potential triggers to be sure I wont ruminate later aka ask myself what if it was this or that and i just look at the photo i took and be sure its nothing. The triggers are also becoming harder to bear everytime, for example 3 days ago it was night and I saw something small and dark on the ground and didnt see it clearly, phone was almost dead and i couldnt take a photo of it, probably wouldnt anyway because there were two people nearby so i just left myself a note in the phone that it was nothing and I didnt touch it, but you guessed it, my brain says its a bat and that i touched it, creating a false memory and now i feel like i cant know what actually happened..rn i cant think of anything but being terrified of dying of rabies because i cant trust my memory. I feel like Im going crazy

I usually don’t write this much in the detail, but now I’m really scared, please help. So I had this “basic” intrusive thought if you don’t do that that will happen and of course I couldn’t resist and did it. But the problem is the thing I did is to put in mouth just a little (i mean really just a little) body lotion. In the past my I was really scared of getting anything like that in my mouth. Really scared. When I did put (really just a little lotion) in my mouth I immediately spit it out. But then my other side of ocd started acting up and I started to panick. Now i’m VERY scared i’ll get posioned and die. I researched a lot on google, and now I feel like I’m having some of the symthoms. I should go to sleep now, but I can’t forget this. Is there anything to worry about? (thank you for every answer, this is kind of embarrasing)