does anyone else suffer from tics? i have this horrible urge to clear my throat about every couple of minutes, and blink my eyes like crazy. it makes me really anxious and is triggered more when i’m anxious. its really tough for me to navigate.
Yes. I literally get the urge to roll my eyes to the back of my head and have to keep doing it haha. It’s just one of those things we have to ignore and it’ll go away eventually
Yes I have a lot. I rub my fingers together and it pulls my nail bed down that’s the one I do the most
I have full body tics, neck, writhing, sniffing, face tics.. had no idea it was OCD related until joining NOCD!
Does anyone on here happen to have hyper specific health obsessions? Specifically on rare, incurable diseases. I have one in particular but I literally hate even typing the word out! I’m so sick of my brain being like this!! I was doing great for months and all the sudden it’s back after seeing one tiktok comment that mentioned it.
This is so hard to explain so bear with me. After having violent intrusive thoughts and urges for a long time, sometimes when I'm really anxious I won't get obsessed with a particular thought/urge but moreso all of them combined. It feels like I need to release the urge and just do something. My mind RACES and it's like "do this, do that, so something to release this pent up anxiety" And I get so scared I need to like lock myself in a room or I feel like I need to be in a hospital where I'm restrained to prevent myself from doing one of these things. It's like the disorder has advanced so far that it's not 1 thought at a time anymore, it's like all of them and then some during an episode. Again it's so hard to articulate.
Happening rn so kinda curious to if anyone else experiences this sheeeesh Does anyone get physical anxiety with the absence of really anything to be anxious about or any trigger/ intrusive thought I just randomly will get shaky, fidgety, feel a bit nauseous, not able to focus on one thing, doing a bunch of compulsive tendencies despite not getting intrusive thoughts at that moment Idk it came on really randomly today alongside a big slice of guilty pie 🥧 where I felt like I don’t talk to my parents enough despite calling them both literally every day. I’m tiredddd
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