Sexual ocd [TMI]

Hey , I feel like I’m alone with getting intrusive and unwanted thoughts during sex / mast3rbation and when I’m finishing and it makes me feel disgusted and that I’m a disgusting person and that I agree with the thoughts I get and I get really upset after and guilty and regret doing it Please can someone tell me if they experience things like this and if it’s not just me It’s something I’ve been really struggling with but I try not to let it get in the way of me having a sex life

Username: Gavin44Gavin44

Date posted: 11w ago

I agree completely. And after I do rituals to make myself feel better. You’re not alone and we need to push through. It’s especially hard because sex and masturbating is when you feel vulnerable and these unwanted thoughts will push their way in while you’re finishing up your business even though you don’t want to think it. But remember, your brain is the asshole here, and YOU aren’t!

Username: ambermayxambermayx

Date posted: 11w ago

@Gavin44 thankyou for commenting , I struggle so bad with this and feel so alone and it leads me to sh because I feel weird

Username: Romish89Romish89

Date posted: 11w ago

I think this is just the ocd in short. Def check with dr

Username: ambermayxambermayx

Date posted: 11w ago

@Romish89 just something I feel like I couldn’t tell a professional because I feel really weird

Username: FloralEnvoyFloralEnvoy

Date posted: 9w ago

@ambermayx You can always tell a professional, they are paid to hear the weirdest, deepest darkest skeletons in someone's closet. Trust me you won't be judged for wanting a better orgasm, or to just engage in the deed without crippling guilt.

Username: ambermayxambermayx

Date posted: 7w ago

@FloralEnvoy yea it’s just scary as I’ve never said it out loud to anyone

Username: Anonynmous19Anonynmous19

Date posted: 5w ago

Sorry for TMI Sucks having intrusive thoughts during sexual activity. It makes me feel guilty and associates the act to the thoughts. As part of ERP i have to face it. Sometimes i have to stop and pause as a compulsion but still engage and ocd makes me feel guilty if i dont stop. I did stop and said mentally its ocd stop but my hand was still in a sexual position making contact with body. I know my intention was to avoid the thought and its unwanted.ocd makes me feel guilty because of my hand positioning touching a specific body part regarding the activity even though the thought distressed me and i mentally said stop its ocd if i recall properly. I have a hard time with sexual activiry because of intrusive thoughts. Sorry for TMI. Thanks for letting me share in a safe space for other adults sharing the struggle

Username: Anonynmous19Anonynmous19

Date posted: 5w ago

@Anonynmous19 I know the thoughts are ocd themed and is ocd. I know i stopped during thebsexual encounter also ocd. But ocd makes me feel guilty because even though i stopped and tried to mentally challenge the thought my hand was still placed on the body parts so ocd makes me feel guilty about thatbor attribute it to mean something but i know thats irrelevant and just ocd trying to make a false alarm and intrusive association that iisnt true. It shouldnt matter my hand placing. Its my heart and intentions that matter

Username: Anonynmous19Anonynmous19

Date posted: 5w ago

Hang in there. I had the same situation today Sorry for TMI Sucks having intrusive thoughts during sexual activity. It makes me feel guilty and associates the act to the thoughts. As part of ERP i have to face it. Sometimes i have to stop and pause as a compulsion but still engage and ocd makes me feel guilty if i dont stop. I did stop and said mentally its ocd stop but my hand was still in a sexual position making contact with body. I know my intention was to avoid the thought and its unwanted.ocd makes me feel guilty because of my hand positioning touching a specific body part regarding the activity even though the thought distressed me and i mentally said stop its ocd if i recall properly. I have a hard time with sexual activiry because of intrusive thoughts. Sorry for TMI. Thanks for letting me share in a safe space for other adults sharing the struggle. I know my intentions were to imagine my wife and be intimate with myself. I know i stopped to recollect myself and than continue activity. Ocd makes me feel guilty because i kept connected to the body in a sexual way but it shouldnt matter if my hand was places on a body part its no different than if i continued activity without stopping what matters is my intention and its ocd and i was trying to recollect. Im sure You can relate. Hang in there. Its certainly ocd in both our cases. Hope my experience helps and sorry for seeiking reassurance or making it about me. Take care. Best of wishes

Username: Jay222

Date posted: 34w ago

Intrusive thoughts at inconvenient times

From what I’ve seen from quite a few people on here and Reddit, dealing with intrusive thoughts during “private” time seems to be something i and many others sadly deal with. I’ve “sort of” gotten used to it but I wish I can enjoy myself sexually the way I used to before these thoughts took over my mind. It’s literally what started the POCD obsession for me in the first place, and why it’s so hard to believe it’s OCD when these thoughts are so prevalent when I’m engaging in something sexual. I always feel reluctant to actually do the deed sometimes cause of how present the thoughts are before I do it but I force myself to cause avoiding it isn’t gonna help. And honestly, I just want to get it over with before my sex drive and these thoughts clash and make it infinitely worse. I try my best to focus on what I know I want (gay porn) but it’s like windshield wipers during a storm. I see clearly for like 5 seconds then boom there’s something that shouldn’t be there and I have to stop. Over and over again. It’s even worse when I finish and it finds its way back on mind when it should be the last thing on it at such a moment. I can’t believe the one thing I used as a stress reliever is now something that cause me nothing but stress.

Username: jojojuhjojo

Date posted: 29w ago

Intrusive thoughts during sex?

Does anyone else have intrusive thoughts during sex that make you lose your ability for focus/make the experience less enjoyable? I have POCD so having intrusive thoughts of this nature during sex not only make sex with my boyfriend way less enjoyable, but also make me feel perverted for having them while simultaneously aroused. It feels like they’re causing my arousal even tho I know rationally that they aren’t. Any advice? Feel kind of alone in this.

Username: ambermayx

Date posted: 28w ago

S3xual thoughts and ocd

Can someone please tell me I’m not alone? Can you share your experience with getting intrusive S3xual thoughts please Because I feel like it’s not talked about and it’s something I really struggle with and I’m scared I’m the only one getting these disturbing and fucked up thoughts and scared I want them and that it’s actually me and not my ocd For example : I feel like I’m constantly constantly getting S3xualised thoughts of people I’m related to especially when I’m trying to have S3xual time

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Sexual ocd [TMI]

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