Rissa94
- User type
- OCD Conqueror
- Date posted
- 1y
Sleep
Does anyone else get worsen symptoms when you’re tired?
NicaNica
- Date posted
- 1y
Yes, lack of sleep affects everything you do.
Ranger_867Ranger_867
- User type
- OCD Conqueror
- Date posted
- 1y
Always. This is real.
TheThinkerTheThinker
- Date posted
- 1y
Suggest to not even think about it , when I think that it gets worse in my sleep / in morning etc. I put myself back into ocd cycle rather enjoying my day. Because when night or day comes i will be thinking "this is time when ocd gets worse" and then you think about it. It's in a way a complusion?
Rissa94Rissa94
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymous I definitely find myself counting
IshilIshil
- User type
- OCD Conqueror
- Date posted
- 1y
Yes. That’s why our ocd flares up during nights
Rissa94Rissa94
- User type
- OCD Conqueror
- Date posted
- 1y
@Ishil I definitely dislike it but it’s something I’m gonna have to work on for sure
TanyaShelby22TanyaShelby22
- Date posted
- 1y
totally get how tough it can be when you're tired and your symptoms flare up. it's like everything feels ten times harder, right? 😓 you should try "unstuck", it's this new ai-powered therapy tool specifically for ocd (just google "unstuck app for ocd"). my nocd therapist recommended it to me, and honestly, it's been a game changer this past month. might help you too.
Rissa94Rissa94
- User type
- OCD Conqueror
- Date posted
- 1y
@TanyaShelby22 Thank you
TanyaShelby22TanyaShelby22
- Date posted
- 1y
@Rissa94 - welcome:)
Related posts
LnB90210
- Date posted
- 21w
Flare ups when stressed.
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Anonymous
- Date posted
- 17w
Sleep and OCD?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
CrazyLizardLady
- Date posted
- 6w
Does anyone struggle the worst at night?
I feel like it’s just me. But at night when I start to fall asleep, play on my phone, or watch TV; I’ll get major intrusive thoughts and a butt load of anxiety. Has anyone felt the same about this? How have you managed it? It’s getting exhausting and even causes me to sleep-less.
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