- Username
- Iamstrong2024!
- Date posted
- 33w ago
Am I losing connection in my relationship due to anxiety and fear?
Having trouble
I’m so scared that my relationship is going to end one way or another. Like what if I don’t feel connected to him anymore, what if I start to lose feelings, what if it just doesn’t work, what if my anxiety and OCD gets so bad that I just need to get out. I’ve done an exposure today and I’m trying to recall what I’ve learned in therapy but the fear is so real and I’m so scared it’s happening right now and it’s not actually my anxiety