- Username
- NOCD
- User type
- Staff
- Date posted
- 32w ago
'Just Right' Compulsions
'Just right' OCD is an OCD theme that tends to revolve around feelings of 'completeness' and things feeling 'just right'. With just right OCD, you might not experience intrusive, unwanted thoughts. Instead you may just feel like you can't concentrate or move on without making things feel 'right' or 'complete'. Others may still experience these thoughts and have feared consequences to not engaging with the compulsion. The compulsions often present as redoing tasks over and over again, or doing things very slowly due to wanting things to be perfect, symmetrical, or feel right. Have you ever experienced this?