Hi all, I’m just coming off of a bad cold and I think my husband is sick too and I feel so much guilt around making him sick. He keeps trying to assure me it happens but, I can’t help but spiral a bit about it.
You didn't make him sick. Sometimes this happens when someone gets a cold; others get one too because they are in the same place.
@Anonymous here Thank you for this
You know, when I was deep in OCD and didn’t know it yet, I learned Persian. And I know for people in Iran it’s not a very good place (politically…). I cried because I felt so responsible. I was constantly crying and walking with a sad face. It’s called overresponsibility. Now I know about OCD and it’s not that bad anymore.
I use this app too. Also in new update they add group therapy.
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