- Username
- Schoolie93
- Date posted
- 32w ago
No Medication
Hi guys, do some people with ocd not take any medication ? Do you just manage it with ERP? Or do you have any supplements you use that can help instead? Thanks :)
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- Username
- nitesh harinkhedenitesh harin...
- Date posted
- 32w ago
Well I'm taking medication and it helps .I haven't take ERP for my OCD but I think medicine and ERP is the best diagnosis.
- Username
- blazedblazed
- User type
- OCD Conqueror
- Date posted
- 32w ago
Can’t speak from experience bc I take medication, but many people on here have recovered by just doing ERP :D exposure therapy is the most effective treatment for OCD and it can be beneficial to pair it with medication too, but ERP is the main thing that will help you recover. 💓
- Username
- tenbytenby
- Date posted
- 32w ago
Yes, I just dealt with by knowing it was OCD and not letting the thoughts take over. I didn't know about erp until recently. I have had OCD for 25 years. I briefly tried SSRis but they made me feel sick
- Username
- ragtimehippyragtimehippy
- User type
- OCD Conqueror
- Date posted
- 32w ago
Hey! I didn’t take medication for the longest time when I was doing ERP. I was doing great and learning how to move past those thoughts without medication. Now, I do take medication because of a lifestyle change. I’ve noticed that I have an easier time letting thoughts and feelings go with it. Either way I’m getting through ERP. Do what feels right for your body and brain!
Related posts
- Username
- riss123
- Date posted
- 4y ago
Does anyone have any recommendations on all natural supplements that help with their ocd? (Obviously not ERP and CBT therapy). I am having a hard time deciding on if I should get on meds or not. Unsure of if they make a huge positive impact.
- Username
- Imdone
- Date posted
- 4y ago
Saw a psychiatrist today and was prescribed meds for my ocd. I’m super nervous and still contemplating picking them up from the pharmacy. I want to get better but I’ve always been afraid to take meds. I’d rather go a natural route. Anyone deciding no meds and actually improving just with therapy and ERP?
- Username
- daisy1728383
- Date posted
- 1y ago
Medication ?
Hi I have tired erp therapy not for long enough tho helped to a certain extent but has anyone tried any medications that actually work ? I have never tried any and just want to see if anyone’s notice good amount of difference with their ocd /rocd once taking medication ?
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