- Username
- bde
- Date posted
- 41w ago
Drinking alcohol and OCD
Did anyone completely stop drinking alcohol because of OCD, and if not, how are your symptoms with it?
Did anyone completely stop drinking alcohol because of OCD, and if not, how are your symptoms with it?
I’m a month completely sober. Feels good. Alcohol and mental illness don’t mix well.
@Hopefloats227 Very true , alcohol and OCD just don’t mix well . So many times when I’d had a drink I would think about suicide , not ever really strongly but it was there . Not a good recipe , but my wife is amazing and I couldn’t put her through that .
I used to drink a lot with my OCD And found it did help numb the pain but I never really gave a monkeys about anything when I drank anyway , it was just a temporary fix for me the next day they were still there with a vengeance . I haven’t touched alcohol for just over 11 years now , realised it was just a band aid on a gaping wound and not the real answer in the long term .
Thanks for sharing. Good on you for finding what works. 11 years is impressive. I started to stop altogether, then I started to drink again but I’ve noticed flare ups ever since. Thinking of quitting altogether again
Does anyone experience physical confidence issues that might be related to OCD?
Hey everyone, I’m about 4-5 months into my OCD recovery now and feeling a lot better overall. I’ve been thinking about a bunch of stuff lately, and one thing that keeps coming up is coffee. I used to be convinced that coffee made my anxiety and intrusive thoughts worse, but now I’m wondering if that was just another one of OCD’s tricks. I’m really thinking about giving coffee another go because, honestly, my work days can be so draining, and I feel like I could really use that caffeine boost again! 😂 But I’m still a bit on the fence and wanted to hear your experiences. Have any of you noticed if caffeine actually affects your OCD or anxiety? Does it make things worse for you, or have you found it doesn’t really have much of an impact? Would love to get your opinions! Thanks!
Do you find it helps or hurts your OCD? I’m coming to realize it worsen my symptoms particularly if I consume it during the day as it also can affect my sleep which is terrible for my OCD.
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