going through this again, always having. Groinal responses, either stemming from an intrusive thoughts or something I heard/seen, or I have a groinal for no reason then the thoughts come. I also have a urge to m-sturbate which is one of my compulsions:( I hate this
it’s so draining
@MeSoErnie very :(
what helped me was knowing that even though i know i’m still gonna get these thoughts, they’re just thoughts and they don’t reflect how i truly feel and that i know i’m not attracted to kids. even if you feel like you are just know that you aren’t
@Overcast thank you for this comment :( it’s hard
@co140 it is indeed
@co140 you should try the sos feature out there’s a really good video from some professor his advice would help a whole lot more than mine
I think we conditioned our body to have groinal responses. As in if you’ve seen something that’ll trigger you then, the brain captures it and then comes the feelings and what not. I also get random groinal responses.
@Anonymous813 yea it’s just also hard when I have a compulsion related to it… it freaks me out and makes me feel like a freak.. like I don’t have pocd
I’ve been dealing with this so many times and trying to overcome this to the point that I’ve been numb to all of it
constant groinals and intrusive thoughts. the groinal responses are so bad and strong i feel the urge to m-sturbate to make it go away. the groinals literally don’t go away and get worse unless I do that. I hate my life i feel so gross and i want to not be here anymore
Nsfw tw// a compulsion I struggle with is m-sturbation. when the groinal responses and thoughts get to bad I do that to gain some sense of relief. but sometimes I end up agreeing with the thoughts or think bad stuff while doing it just to “give in” and also “test myself” and finish so i can find some relief. but IMMEDIATELY afterwards is a sense of shame and regret of wtf did I just do? i guess doing this gives me a sense of control over whatever this is so i try to agree with it but the compulsion is so gross and so is the theme so why would i ever find relief. i honestly believe im a p in denial. my pocd has been acting up non stop for almost 2 and a half months. I feel like im going to cry
I wake up and immediately groinal responses and intrusive thoughts. I hate this. I just want to live normally. I don’t trust myself at all, im convinced im a p.
Share your thoughts so the Community can respond
