- Username
- khloe!!
- Date posted
- 32w ago
i really just dont know who i am anymore
POCD has made me lose all my self identity, i dont know who i am anymore. Im really tired, when will this horror end.
- Username
- queendqueend
- Date posted
- 32w ago
pocd is truly hell. ocd can make you go crazy. can mess with your thoughts and can fully make you believe you are an abuser or a monster. it is debilitating and it is nothing but horror. i am not scared of the so called place "hell", because i have been through it with pocd. identity crisis. gradual loss of sanity. i just want you to know, you are not the person who your brain tells you are. you are a human being. i know it feels surreal to imagine a reality where you actually realize that your mind actually lies to you and the truth has nothing to do with what it tells/dictates you, you actually feel a bit relieved. my dear friend, your brain and your thoughts do not define who you are and have never defined. you deserve respect and love just because you are here, a human, child of god, carrying a spark of divine in you. you are so very worthy. i recommend following @obsessively_anxious on instagram, her posts make me feel so seen and validated! i see you and i love you my dear friend, and i know the pain, the horror and the terror that your thoughts create in your mind, but i just want you to know that it lies to you and it does not align with the truth.
- Username
- khloe!!khloe!!
- Date posted
- 32w ago
@queend This genuinely brought tears to my eyes, i needed this. Thank you so much, you are a kind soul. š„¹ā¤ļø
- Username
- katieR94katieR94
- Date posted
- 32w ago
Iām going through the same thing. Iām exhausted. But it really has helped me to realise that we need to accept the feelings and float on through. I may have already mentioned but if youāre really struggling try ALI GREYMOND on YouTube. Sheās phenomenal and made such a MASSIVE difference in my life. I still struggle a lot with POCD, but I can now leave the house and have a better understanding of myself āŗļø we are all here for you. You can do this xx
Related posts
- Username
- garden
- Date posted
- 5y ago
I feel like Iāve lost my identity and I donāt even know who I am anymore. My OCD is saying Iām not a woman but I hate that. And I fear that it isnāt OCD, and that I just genuinely am trans or gender fluid or something. I just canāt accept that no matter how hard I try. All I want is to feel like myself again. Pronouns are a trigger for me and theyāre literally EVERYWHERE. Itās just so difficult. In a way, I miss having harm OCD or existential OCD or even health OCD because atleast I was still me. But it isnāt fair to say that because as I was going through them, they were awful. The grass is always greener I guess. Iām just feeling a little bit hopeless and alone, because I donāt think āgender questioningā is a very common theme.
- Username
- Tanaya
- Date posted
- 3y ago
I feel like no one knows the real me, I dont even know the real me anymore. OCD has been my identity for so long I always wonder who the f would I be without it. My thoughts and opinions change so rapidly I dont know if their my own anymore. My moods and emotions are so up and down I'm wondering what's the real way that I feel. Have I just been lying all my life.
- Username
- Jay222
- Date posted
- 42w ago
When?
At what point do you actually start feeling like you ARENāT that person when youāre trying to heal from POCD? Im still dealing with the thoughts and I just want to not FEEL like itās the who I am anymore. Thatās literally all I need rn.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond