- Date posted
- 1y
i really just dont know who i am anymore
POCD has made me lose all my self identity, i dont know who i am anymore. Im really tired, when will this horror end.
POCD has made me lose all my self identity, i dont know who i am anymore. Im really tired, when will this horror end.
pocd is truly hell. ocd can make you go crazy. can mess with your thoughts and can fully make you believe you are an abuser or a monster. it is debilitating and it is nothing but horror. i am not scared of the so called place "hell", because i have been through it with pocd. identity crisis. gradual loss of sanity. i just want you to know, you are not the person who your brain tells you are. you are a human being. i know it feels surreal to imagine a reality where you actually realize that your mind actually lies to you and the truth has nothing to do with what it tells/dictates you, you actually feel a bit relieved. my dear friend, your brain and your thoughts do not define who you are and have never defined. you deserve respect and love just because you are here, a human, child of god, carrying a spark of divine in you. you are so very worthy. i recommend following @obsessively_anxious on instagram, her posts make me feel so seen and validated! i see you and i love you my dear friend, and i know the pain, the horror and the terror that your thoughts create in your mind, but i just want you to know that it lies to you and it does not align with the truth.
@queend This genuinely brought tears to my eyes, i needed this. Thank you so much, you are a kind soul. š„¹ā¤ļø
Iām going through the same thing. Iām exhausted. But it really has helped me to realise that we need to accept the feelings and float on through. I may have already mentioned but if youāre really struggling try ALI GREYMOND on YouTube. Sheās phenomenal and made such a MASSIVE difference in my life. I still struggle a lot with POCD, but I can now leave the house and have a better understanding of myself āŗļø we are all here for you. You can do this xx
Im tired of knowing that people have blocked me on NOCD for my pocd / real events ocd posts... Im tired of knowing that I have real events that are POCD related... Im tired of getting intrusive thoughts and false memories of the worst case scenario for my pocd and real events ocd being true... Im so tired of it all...
Finally slept well today! Which is nice. Regardless, I feel like it has destroyed who I am. Its been over a year and a half, and I keep overthinking and questioning my identity and I canāt let it go to the point where I feel that my future is certain, even though Iāve liked myself the entire time and had a pretty stable idea of who I was. My mind has gathered enough proof. I love being a woman, and I donāt want a different body. I wasnāt born in the wrong body. I am obsessing over my voice, which needs no changes, and my chest. After speaking to a friend of a friend, Iām afraid Iāll want a sex change when I finally have a partner. Iām terrified. I donāt know if anyone can relate. I donāt know how to get over this and my first ERP session is in about a week. How do I even go about this? I feel like a monster to my own family.
Iām so tired. Iām so tired. Iāve lost so much weight due to this mental illness. I sleep 18 hours a day to escape these thoughts. I grieve my old self so much. I miss crushing on men, I miss loving men, I miss dressing up nice and get compliments from men, I miss listening to music and daydream about my dream man. I miss wanting to get married and have my own kids with my dream husband. All of those things⦠Iāve desired them so much and Iāve daydreamed about them so much. My OCD is telling me that itās all fake. I miss my old desire and love for men. Iām so tired of being alive. Iām so tired of seeing multiple posts where people who apparently suffered from SOOCD became their fears. Iām so tired. Cause yāall probably didnāt even have ocd in the first place idc. I will say it again, has it been someone with pocd or harm ocd and their obsessions/fears became true NONE of yāall wouldāve had the same reaction. Stop normalizing soocd obsessions becoming true. It is someoneās worst nightmare. People are out here attempting because of it.
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